Infertility | The most common 8 myths about infertility

myths about infertilityInfertility is emotionally difficult enough on its own and on that added weight of false information only makes matters worse. If you are not a medical professional, it’s very difficult to know which information about infertility is true and which isn’t. Now a days as infertility has become the most common illness among men and women, the many myths about infertility floating around and the truth becomes even mistier. Anyway, those people thinks they are offering very helpful information for those who are getting difficulties in getting pregnant but these are actually the myths about infertility which is more harmful than good. These myths are particularly causing more than confusion but lead to hurt feelings, subtle shaming, and misdirection for conceiving.

get pregnantAccording to the website for the Centers for Disease Control and Prevention explained that getting pregnant is the result of a process with many steps from ovulation to fertilization. If one of these steps doesn’t take place properly, the baby making procedure is not possible. The reasons for disruptions in the steps to becoming pregnant is a medical condition linked to the reproductive system of both males and females and has nothing to do with having a negative attitude or having sex a certain way. So, the people who are going through this situation have already a very difficult time and false information only makes matters worse. So, make sure to avoid believing these myths about infertility which are more harmful than good. So, here is some list of myths about infertility which should be clarified in order to make you aware of what is the right information.

Myth # 1- After a certain age women becomes infertile

how to get pregnantAs we always read and hear that age plays the vital role for a man or woman to get pregnant faster and naturally. Yes, it is true that the ability to conceive faster and naturally becomes challenging after the age of 35 but it doesn’t mean that turning 35 has comes with a bad reputation, as far as fertility is concerned. A woman’s fertility changes throughout her life and difficulties in getting pregnant may occur at any stage of life according to the website for the National Infertility Support and Information Group.

Myth # 2- Infertility occurs due to endometriosis

Yes, we can say that endometriosis can be a cause of infertility but if you have this condition; it doesn’t mean that you will surely have the infertility problems. According to Baby Center, even though endometriosis is diagnosed in 45 percent of infertility cases laparoscopic surgery has up to an 84 percent success rate.

Myth # 3- Using contraceptive makes you infertile

Contraceptive pills are meant to stop ovulation from happening each month. If no egg is released, there is nothing to be fertilized by sperm, and the woman cannot get pregnant. Some advice that taking these type pills for long time makes this habit stick long after you stop taking the pills. But experts say that this is just a rumor. Ovulation will return within a few weeks of quitting the pill.

infertility treatmentMyth # 4- boxers may lower your sperm count

If you are losing your sleep over the boxer versus briefs debate, it’s just a time waste. It doesn’t matter what a man wears under his jeans has no relevance to infertility. According to Reader’s Digest report that researchers at the State University of New York at Stony Brook discovered that underwear type has no significance on male fertility.

Myth # 5- Stress causes infertility

Many experts say that stress causes infertility, which couldn’t be further from the truth. According to Resolve, The National Infertility Association’s website, infertility is a condition of the reproductive system and not the result of stress.

Myth # 6- STD’s don’t affect infertility

Symptoms and long lasting effects depend upon the type of STD (Sexually transmitted diseases) and it can be vary but if you will not get treated with this condition, it can affect you fertility. Untreated condition of STD (Sexually transmitted diseases) is linked to difficulties in getting pregnant. According to the website for CNN, an untreated STD can cause reproductive issues that lead to infertility for both men and women.

Myth # 7- Infertility is only the female problem

Pregnancy-Miracle-BookMany people think that Infertility is only the female problem but it’s totally inaccurate. Placing the blame on just one sex is more than wrong. The condition of infertility in men and women and in some cases is a combination of both partners, as the National Infertility Support and Information Group explained.

Myth # 8- infertility is very unusual thing

Many people who are going through the condition of infertility, feels lonely and weird when they see everyone and their sister is easily becoming pregnant. But it’s not true. You are not alone in this situation. According to Parents, one in every 10 couples has problems with infertility.

infertility causesHowever, what are the myths and what are the truths about the infertility of men and women have cleared now. So, whenever you seek any information from anywhere like it may be your friends, family, relatives or internet, you must check it properly whether it is true or just a myth. Anyhow whatever the reason of your infertility or inability to get pregnant faster and naturally, but it must be treated. There are many people around us who are going through this condition but they don’t know the exact reason of their difficulties in conceiving. There are so many ways of treating infertility in men and women but these treatments are very much expensive, time taking and lack of success rate. People those who can afford it they are going for these treatment but affordability of infertility treatment is not possible for everybody who are in this situation. So, don’t worry, nature has decided equally for everyone. Natural a holistic approach may help you in your way. This natural way is proven to give satisfactory result since centuries and it has no side effects like medical treatment. So, if you want to treat your infertility fast and naturally without taking risk with your health and pocket, you must opt natural and holistic approaches. For more information about how to treat all type of infertility and get pregnant in just 60 days, you must visit the official website.

Infertility | 7 Most important conversation with your partner with infertility

infertility conversationInfertility treatment or the journey of fertility can be fraught with overwhelming information and emotions and everyone doesn’t want to go on. Jennifer Palumbo, director of patient care at New York-based fertility service Progyny says that she always wanted to be a mom even more than she wanted to get married. So, every woman wants to experience motherhood but god doesn’t provide this opportunity to everyone. Jennifer Palumbo is also the one of them who always wanted to be a mom but she is not so lucky. Through her own journey of infertility, she learned there are some important topic of conversation that is must to have with your partner if they are infertile or if you are the one. These conversations will help you plan ahead.

getting pregnantInfertility can be really taxing on your relationship with your partner. Palumbo seen people really suffer, especially when they disagree about their options. Sadly, there are plenty of divorce cases from it too, while she was involved in the infertility community. Palumbo recommends the infertile couple which is based on her own experience is therapy. She says talking about infertility with an objective party really helped her and her husband connect and have healthy discussions. Whether, you are seeking a professional help or not but there are 7 most important topic of conversation that you need to have with your partner if you’re faced with infertility.

  1. Feeling about the situation- This is the correct time to be really open and infertility-solutionhonest with your partner. Which kind of feeling you have about the situation, you need to let it out even the anger and frustration. According to experts, studies show that couples who hide their feeling are more likely to get affected with stress and infertility.
  2. Options you are comfortable with- Often the fertility treatment options presented to a couple are based off of a medical diagnosis. Some couples will need to decide if they’re OK with one being the biological parent, and the other one not. Some will need to decide if not getting pregnant is OK, and surrogacy is an option. It’s an important notice that fertility treatments and IVF aren’t the only options. Adoption might be on the list. The National Association of Infertility reminded couples that adoption is a life-long commitment and there are choices like open or closed adoption, domestic or international but you need to explore it during the decision making process.
  3. Lifestyle changes need to be made- In order to increase fertility naturally, health considerations are necessary. If a person is not eating as healthy as they should, if someone drinking alcohol or smoking. According to Dr. Monya De of Proactive Health in Santa Monica, “actions that improve the couple’s overall health will increase the likelihood of conception.” Beyond possible health-related lifestyle changes, Dr. Monya De also suggested that couples should examine their professional lives like if one partner work crazy hours or travel a lot for work? “Will this same partner be missing during “fertile windows?” Dr. Monya De asks hypothetically. Though she says most of the lifestyle changes will be temporary and they may be very bold in the beginning.pregnancy-miracle-book-download
  4. Money need to spend- According to the National Infertility Association, the average cost of in vitro fertilization (IVF) cycle is $12,400. Some health insurance companies pay portions of treatments, some don’t at all. It’s important to talk about how much your treatments options will cost and come up with a solid plan to pay for them.
  5. Will tell other people?- A large number of couples who are unfortunately infertile, feels guilty and shame to share this topic, according to The National Infertility Association. So, both partners need to decide together that how will they share their infertility news to their friends and family.
  6. Willing to join support group?- As infertility journey is a lonely road, many people finds solace in support groups. According to The National Infertility Association, these groups provide information, engage and help people feel less lonely and guilty. If you’re not o.k. with physically joining support groups, there are many online options available.
  7. Can handle hanging out with fertile people? – If you are one of them who are infertile, it’s normal that you may seem like all of your friends and family members, even celebrities are having babies except you. You might not will to handle hanging out with them, as it could cause jealousy. It is natural a negative thought. Find out what will work best for you and your partner as you make your way through this journey.get pregnant fast

However, infertility is a very painful journey but it can be eliminated through many ways and one of them is natural way. Natural and holistic approach to get rid of all type of infertility is very effective and it has no side effects. Experts say that it has step by step formula which helps you get pregnant in just 60 days. For more information, please visit the official website.

 

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Infertility | Why mental health are unaddressed with fertility issues?

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Diabetes Prevention Program May Improve Cardio-metabolic Profile | Georgia

diabetes-prevention-programDiabetes is a very common condition these days and billions of men and women are affected by type 2 diabetes and type 1 diabetes. Type 2 diabetes is a long term metabolic disorder which can be characterized by high blood sugar, insulin resistance and lack of insulin. In the long term people who has type 2 diabetes may increases the chances of heart diseases, strokes, diabetic retinopathy ( which can cause blindness), kidney failure, and the poor blood flow in the limbs (which may lead to amputation). Many times the most general reason of type 2 diabetes is overweight or obesity and lack of physical activity. Some people get affected due to genetic reasons too.

Symptoms of type 2 diabetes

  • Increased hunger
  • Feeling tired, and
  • Sores that do not heal

Improve cardio-metabolic profiles with Diabetes care program

According to a new study by the team of researchers from Emory’s Rollins School of HowToCureDiabetesType2Naturally-DiabetesDestroyerSystemPublic Health and the Centers for Disease Control and Prevention (CDC), Atlanta, Georgia shows that diabetes prevention program may also help to improve cardio-metabolic profiles. Lifestyle modification program which are modeled on diabetes care program is also very effective in cardio-metabolic. These prevention programs are not only achievable for weight loss but it has additional metabolic benefits like control over blood sugar, blood pressure and cholesterol level. The researchers compiled the data from 44 published studies and approximately 9,000 adults have participated in these diabetes prevention program in U.S communities, clinics, and some also through online.

Diabetes care programs helpful for cardio-metabolic profiles

This study was led by Mohammed K. Ali, MD, MSc, MBA, associate professor in the Hubert Department of Global Health at Emory, Atlanta, Georgia. According to this story, it has been found that the range of metabolic health benefits is possible thorough lifestyle modification. Experts say that the participants who participated in these programs are associated with greater benefits of cardio-metabolic health. Lead researcher Mohammed K. Ali says that there are several studies which shows that people who wants to lose weight is possible through joining diabetes prevention program but our study goes further. It estimates the aggregating metabolic changes can also be achieved by diabetes prevention program. This finding was first published in the July 27th edition of PLOS Medicine.

How-does-it-work-diabetes-destroyerMohammed K. Ali says that this study is relevance for the Centers for Medicare and Medicaid (CMS) which announced in March 2016 that their intention to cover diabetes prevention programs (DPP) for the Medicare population that are at increasing risk of diabetes. Though, Centers for Medicare and Medicaid (CMS) have not shown an intention to cover Medicaid beneficiaries. He says, these findings may prompt further consideration regarding covering this group. According to Mohammed K. Ali, his finding is also relevant for private payer groups and providers of diabetes prevention services and strengthens some bring home massages.

  • Lifestyle modification programs can deliver effectively and promptly in non-academic and non-clinical settings
  • On an average, it has been found that in the 44 included studies, were same as the participants in the original diabetes prevention program trial and they achieved fewer amount of weight loss but equal improvement in blood sugar control, blood pressure and reduction in cholesterol.
  • DPP wBlood Pressure Cureere more effective and were associated with larger benefits because of maintenance components (keeping contact with the participants even after the core program session is completed).

Diabetes has become an epidemic and is currently affecting not less than 29 million Americans, and a further 86 million US adults have pre-diabetes (putting them at higher risk of developing diabetes). Identifying people who are at the risk for diabetes, like those with pre-diabetes should be enrolled in prevention programs. It may be an important public health approach to addressing growing diabetes burdens in the US. The prevalence of diabetes is expected to reach 25 percent by 2050. Adults with diabetes have two to four times’ higher rates of death from heart disease or stroke with medical expenses that double those without diabetes.

diabetes preventionDiabetes prevention program shows that millions of people who are the high risk of diabetes have delayed or completely avoided by just maintain a healthy body weight by losing extra weight and keeping it off. People achieved a balanced body weight by doing regular physical activity and eating diet with low fat and calories. Experts say that weight loss and regular physical activity are very effective in lowering the higher risk of diabetes. Healthy body weight and regular physical activity helps to improve body’s ability to use insulin and process glucose. According to diabetes prevention program, it has been suggested that metformin can help delay the onset of diabetes. People who participated in lifestyle intervention program have received intensive individual counseling and motivational support on effective diet, exercise, and behavior modification which helped in reducing their risk of developing diabetes by 58 percent.

diabetes-destroyerThis finding is effective for both men and women but it worked well particularly on people who are aged 60 and above. Participants over the age of 60 and over have reduced their risk of diabetes by 71 percent. On the analysis basis, DPP added to the evidence that lifestyle modification like changes in diet and physical activity leading to weight loss are especially effective in helping reduce risk factors associated with both diabetes and cardiovascular disease, including high blood pressure and metabolic syndrome.

Diabetes-Destroyer-Info-DownloadAccording to author of the study, there is no difference in outcomes based on who or where diabetes prevention program (DPP) is delivered. The important thing is it helps to improve cardio-metabolic profiles and it’s especially cost effective. These types of interventions can yield great results for diabetes prevention if distributed nationally.

Diabetes destroyer is a new diabetes treatment that is designed by David Andrews. It helps people who have type 2 diabetes by stating how a different diet and which kind of lifestyle modification can be the most effective method in order to get all of their diabetes symptoms under control. It also helps to lower your blood sugar ultimately to the point where you would no longer need Metformin or insulin. If you want to learn more about Diabetes destroyer, visit the official website. diabetes destroyer

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Diabetes diet | Top 10 foods that combat diabetes

foods to prevent diabetesDiabetes is very common condition in today’s world. people are becoming overweight and obese and this is the most important reason to get the high blood sugar. Now a day’s people are more tend to have bad eating habit and busy schedule lacks the physical activities which are the most common cause of diabetes. So, in order to implement more knowledge stance to your nutritional intake, you will be able to remain healthier and reduce the risk of diabetes. Today’s, I am going to provide some food list which is not only helpful to maintain your good health but it will help you to combat diabetes. These foods are listed below-

Guava

Diabetes-Destroyer-Info-DownloadThis is one of the exotic fruit which has several reasons to make it a great food that combat diabetes. According to a study which was conducted by I-Shou University of Taiwan revealed that eating guava without the skin can reduce the level of glucose absorption in the blood stream. This fruit has high level of vitamin C and can reduce the damage of cells which are associated with diabetes.

Beef

You must have heard that lean red meat is not good for the health. In fact this food HowToCureDiabetesType2Naturally-DiabetesDestroyerSystemcomes in the bad food category, but the fact is that beef is the food that is consider as great food for combating diabetes. You can use lean cuts such as fillet, sirloin or rump. Protein in beef helps you feel fuller for long hours and you do not get cravings for unhealthy foods. In simple less hunger means less insulin spikes.

Avocado

This fruit is full of monounsaturated fat and slow in digestion which keeps the blood sugar from spiking too much after meals. The good fat available in avocado is effective in reverse of insulin resistance and stops all type of diabetes risk.

Flaxseed

You may think that this is like bird seed but it’s not. This flax seed help to tackle diabetes in 3 different ways. These seeds contain high level of protein, healthy fats and a great source of fiber and magnesium. As you must know that magnesium is a very important minerals that helps cells use insulin and metabolism fat. It is a true worthy addition in any type of diabetes diet.

diabetes-destroyer

Peanut butter

According to a recent study has revealed that peanut butter can stave off people’s appetite for 2 hours longer; compared to a high carbs and low fiber snack. Peanut butter contains monounsaturated fats which are also very healthy support for metabolism. You can make peanut butter dip for your veggies.

Mangosteen

diabetes destroyerGarcinia mangostana is a tropical fruit of India and the Philippines. Authors of the famous book Inflammation, Lifestyle and Chronic Diseases, Udani, Barrett, and Singh said that the effects of mangosteen in the human body is an edible portion of 100g can treat the symptoms of obesity by reducing inflammation of adipose tissue

Apple

diabetes preventionAs you must read in the school that an apple a day, keeps doctor away. May be an apple cannot keep the doctor at bay but it can certainly help to manage your blood sugar. Apples are low in calories and high in fiber is enough to stop hunger and insulin spikes between meals. It also help in counteracts bad cholesterol and stop the erratic spiking of the blood sugar in us. In order to create a perfectly balanced breakfast, you can take an apple slices with oats and milk.

Blood Pressure CureEgg

A test that is carried out by Nicholas Fuller, PhD, from the Boden Institute Clinical Trials Unit, University of Sydney, Australia revealed that after eating eggs for 3 months, one had better appetite control than those who did not eat eggs. People who are suffering from type 2 diabetes eating eggs every day, doesn’t show any type of cholesterol increment. Egg is full of protein and amino acids and many other vital nutrients. Many of us thinks that eating yolk is not good for health but in fact eating 1 or two yolk is not harmful at all. Consumption of egg, increase the level to hold hunger pangs and helps to fight off diabetes.

Fish

Most people who are suffering from the condition of high blood sugar or diabetes are the heart problems. According to health experts, it has been found that eating fish once in a week helps to reduce the risk of heart disease by 40 percent. Fish contains healthy fats which help to reduce inflammation in the body along with diabetic symptoms like insulin resistance.

How-does-it-work-diabetes-destroyer

Barley

Barley helps to reduce the rise in blood sugar by a whopping 70 percent. As it is able to slow down the digestion because it has soluble fiber and sustained energy from carbohydrates. Many people also eat this because it has a better efficiency rating than brown rice in terms of sustained energy. Barley also contains chromium, magnesium and vitamin B1.