Infertility is affecting every one woman out of six because it has so many reasons which are responsible for that. So, did you ever think that why it’s very common these days if we compare it with 2 decades ago time. Actually the main reason of today’s lifestyle. Our body is not any different today than they were 20 years ago but their stress levels are very different. The high levels of stress and tensions are combined with the ticking of the biological clock which sets the stage for infertility. Some time ago, ophthalmic technician who has the full time work, found herself difficulties in getting pregnant. She said that she was used to wake up early in the morning and going to bed later. It happened because she had to meet everyday demand. After seven years of getting married, she was not able to get pregnant naturally.
Infertility specialist said that the reason of difficulties in getting pregnant is high levels or excessive stress and tensions. According to a recent study, which was published in the journal “Human Reproduction” found that women whose lifestyle is full of high levels of stress and tensions are more likely to get affected of infertility when compared to those women with less stress levels.
Stress and infertility
The link between stress and infertility are as that stress hormones suppresses the reproductive hormones in the body which leaves a negative effect on the reproductive system of women. Due to high levels of stress causes the disturbances in the hormonal pattern which adversely affects the fertility of women said an Indian doctor Dr. Srisailesh Vitthala, a specialist in reproductive medicine and fertility enhancement at Ovum Hospitals, Bengaluru, India. Dr Rajalakshmi TG, a gynecologist at Ramana Nursing Home in Chennai said that it has been found that women who have very stressful work schedule are more likely to get affected by reproductive health hazards including infertility and foetal loss. But she also added that the problem may not be permanent in nature.
According to the National Family Health Survey of India, infertility rate is high among those women who are living in urban areas. According to this survey it has been also found that it may be due to lifestyle or a higher age of marriages. Significantly, the standard of living plays an inverse relationship on infertility rate. On the other hand, according to this survey found that working women have higher rate infertility. Dr S Pratibha, a gynecologist working with Chennai’s Iswarya Women’s Hospital and Fertility Center said that the higher the level of stress, the higher the chance of becoming infertile and, in some cases, sterile. “The issue with infertility and stress is that the latter is more than likely to affect a woman’s ability to conceive even after curing the physiological ailment that was preventing her from conceiving.
Health experts say that sleep pattern also plays the very important role. Now women have shift work timing which is drastically different on day today basis which can also impact fertility. “Women in the reproductive age group who work odd shifts are bound to go through hormonal fluctuations in the body that take a toll on their health. These women may tend to have issues in the future that correlate with difficulty in conceiving as their fertility is affected. Dr ED Joseph, a retired clinical psychologist from Kerala Government Health Services said that the higher level of education in women are increasing and their desire to prove themselves directly influences their need to conceive after getting married. Dr. Joseph says that wrong food choice is also responsible in infertility in women. It is common to have fast food such as biscuits and oily snacks when a person is stressed, which is not good for a woman in her reproductive age.
Tips to beat stress and infertility
So, if you are one of them who are also dealing with the same situation, just relax. Don’t get stressed. There is no any problem, which has no solution. So just relax and rely on the natural therapy. Nature has all the solution. If you are stressed, you can beat it with getting enough sleep, having adequate amount of exercise, meditation, consuming natural, calming herbs and supplements, praying, reading a book and taking warm baths can distress a woman immediately. If you have difficulties in getting pregnant, you can opt a natural and holistic ways. It has step by step guidance which is 100% natural and no side effects. These natural and holistic ways are proven to give satisfactory result in just 60 days. If you want to know more about how to beat any type of infertility naturally, please visit the official website.