Infertility | Aerated drinks and sodas are responsible for infertility?

soda-drinks for infertilityInfertility is affecting almost one person out of six and one of the most important and biggest reasons for it is sedentary lifestyle. It is a type of lifestyle with little or no physical activity. Doctors say that sedentary lifestyle being one of the biggest reasons causing infertility. Regular consumption of artificially sweetened sodas and aerated drinks may also lead to infertility in humans because these types of drinks contain an artificial sweetener, aspartame, which can disrupt the endocrine system leading to hormonal imbalance and infertility issues in women.

infertility causesAccording to a survey, it has been found that almost of the soft drinks and sodas contain aspartame which is linked to many health problems including infertility, malformations and miscarriages. This aspartame is playing the key role in making a woman infertile and not able to continue her pregnancy till 9 months. He added that excess consumption of aerated drinks leads to hormonal imbalance and fluctuation that causes ovulatory disorders and even worsens PMS (Premenstrual symptoms). According to experts, the phenylalanine and aspartic acids are the two amino acids present in aspartame considered natural and harmless when eaten in combination with other amino acids and when they are taken un-accompanied, it stimulates the generation of free radicals which leads to cell death.

Pregnancy-MiracleExperts say that sperm and ovum, being cells, have 90 per cent chances of dying when these type of drinks are consumed in excess. It is advised by many doctors and experts to avoid anything that helps in the formation of free radicals in the body for the significance of reproductive health. Consumption of sugary aerated drinks restrains the immune system causing weight gain and hormonal imbalance, which strongly contributes to fertility issues. According to a research, it has been found that soda highly acidic beverage, which alters the pH level of the body with excess consumption. When aerated drinks and sodas are consumed in higher amount by men due to lack of nutrients in a high pH atmosphere, sperm cells either get harmed leading to its abnormal shape and poor quality or eventually die.

get pregnantMoreover, according to a research it has been found that -A (BPA), a chemical that reduces the male semen quality, is found in the lining of plastic bottles and most canned drinks and goods. Men who consume soft drinks more often are at 4 times the risk of lowering their sperm count, motility and concentration. Many health experts and doctors said that most of the soft drinks are caffeinated and contain fructose, which are associated with a higher risk of ovulatory disorders and infertility among women. “Caffeine is known to be a vasoconstrictor that reduces uterine blood flow thereby reducing menstrual bleeding and shortening the duration of menses. Combination of caffeine, aspartame and fructose affects the sex hormones and the hormone receptors, even leading to infertility.

Infertility treatmentHowever, if you got affected by infertility due to your sedentary lifestyle or another reason but you must have to treat it in order to get pregnant naturally. Now days there are several types of infertility treatment are available but these treatments are very expensive and according to report, these are less reliable. They give harmful side effects with most painful treatment. They have less guarantee of getting success. So, if you are going through the condition of not getting pregnant naturally, you must go for natural and holistic ways to treat it in the first time. Natural and holistic ways are proven since year to give satisfactory result and it has no side effects. The user of this product claims that it helps you treat your all type of infertility issue if your doctor said you cannot get pregnant ever. For more information, please visit the official website.

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Infertility | The most common 8 myths about infertility

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Infertility | The most common 8 myths about infertility

myths about infertilityInfertility is emotionally difficult enough on its own and on that added weight of false information only makes matters worse. If you are not a medical professional, it’s very difficult to know which information about infertility is true and which isn’t. Now a days as infertility has become the most common illness among men and women, the many myths about infertility floating around and the truth becomes even mistier. Anyway, those people thinks they are offering very helpful information for those who are getting difficulties in getting pregnant but these are actually the myths about infertility which is more harmful than good. These myths are particularly causing more than confusion but lead to hurt feelings, subtle shaming, and misdirection for conceiving.

get pregnantAccording to the website for the Centers for Disease Control and Prevention explained that getting pregnant is the result of a process with many steps from ovulation to fertilization. If one of these steps doesn’t take place properly, the baby making procedure is not possible. The reasons for disruptions in the steps to becoming pregnant is a medical condition linked to the reproductive system of both males and females and has nothing to do with having a negative attitude or having sex a certain way. So, the people who are going through this situation have already a very difficult time and false information only makes matters worse. So, make sure to avoid believing these myths about infertility which are more harmful than good. So, here is some list of myths about infertility which should be clarified in order to make you aware of what is the right information.

Myth # 1- After a certain age women becomes infertile

how to get pregnantAs we always read and hear that age plays the vital role for a man or woman to get pregnant faster and naturally. Yes, it is true that the ability to conceive faster and naturally becomes challenging after the age of 35 but it doesn’t mean that turning 35 has comes with a bad reputation, as far as fertility is concerned. A woman’s fertility changes throughout her life and difficulties in getting pregnant may occur at any stage of life according to the website for the National Infertility Support and Information Group.

Myth # 2- Infertility occurs due to endometriosis

Yes, we can say that endometriosis can be a cause of infertility but if you have this condition; it doesn’t mean that you will surely have the infertility problems. According to Baby Center, even though endometriosis is diagnosed in 45 percent of infertility cases laparoscopic surgery has up to an 84 percent success rate.

Myth # 3- Using contraceptive makes you infertile

Contraceptive pills are meant to stop ovulation from happening each month. If no egg is released, there is nothing to be fertilized by sperm, and the woman cannot get pregnant. Some advice that taking these type pills for long time makes this habit stick long after you stop taking the pills. But experts say that this is just a rumor. Ovulation will return within a few weeks of quitting the pill.

infertility treatmentMyth # 4- boxers may lower your sperm count

If you are losing your sleep over the boxer versus briefs debate, it’s just a time waste. It doesn’t matter what a man wears under his jeans has no relevance to infertility. According to Reader’s Digest report that researchers at the State University of New York at Stony Brook discovered that underwear type has no significance on male fertility.

Myth # 5- Stress causes infertility

Many experts say that stress causes infertility, which couldn’t be further from the truth. According to Resolve, The National Infertility Association’s website, infertility is a condition of the reproductive system and not the result of stress.

Myth # 6- STD’s don’t affect infertility

Symptoms and long lasting effects depend upon the type of STD (Sexually transmitted diseases) and it can be vary but if you will not get treated with this condition, it can affect you fertility. Untreated condition of STD (Sexually transmitted diseases) is linked to difficulties in getting pregnant. According to the website for CNN, an untreated STD can cause reproductive issues that lead to infertility for both men and women.

Myth # 7- Infertility is only the female problem

Pregnancy-Miracle-BookMany people think that Infertility is only the female problem but it’s totally inaccurate. Placing the blame on just one sex is more than wrong. The condition of infertility in men and women and in some cases is a combination of both partners, as the National Infertility Support and Information Group explained.

Myth # 8- infertility is very unusual thing

Many people who are going through the condition of infertility, feels lonely and weird when they see everyone and their sister is easily becoming pregnant. But it’s not true. You are not alone in this situation. According to Parents, one in every 10 couples has problems with infertility.

infertility causesHowever, what are the myths and what are the truths about the infertility of men and women have cleared now. So, whenever you seek any information from anywhere like it may be your friends, family, relatives or internet, you must check it properly whether it is true or just a myth. Anyhow whatever the reason of your infertility or inability to get pregnant faster and naturally, but it must be treated. There are many people around us who are going through this condition but they don’t know the exact reason of their difficulties in conceiving. There are so many ways of treating infertility in men and women but these treatments are very much expensive, time taking and lack of success rate. People those who can afford it they are going for these treatment but affordability of infertility treatment is not possible for everybody who are in this situation. So, don’t worry, nature has decided equally for everyone. Natural a holistic approach may help you in your way. This natural way is proven to give satisfactory result since centuries and it has no side effects like medical treatment. So, if you want to treat your infertility fast and naturally without taking risk with your health and pocket, you must opt natural and holistic approaches. For more information about how to treat all type of infertility and get pregnant in just 60 days, you must visit the official website.

Infertility Treatment | Best Christmas and New Year Gift for You and Family

improve-semen-qualityChristmas is one of the biggest festivals for western countries people. They celebrates this day with full of joy, love and happiness. Christmas Eve brings so many changes in people’s life. Many people receives the best gift from their near and dear and some people get to know the intense feeling of love by their lover, partner, parents, friends and many more. In short Christmas is the only festival which brings a lot of love, joy, happiness and togetherness. So, if you are one of them who are still thinking what to gift your partner which shall be the most precious for the life time, you need to read this full article.

Sperm quality and infertility

pregnancy-miracleAccording to a research, it has been found that there are various exercise regimens which can affect on overall sperm quality. This observation was published in the journal “Reproduction”. It has been found that 1 out of 6 couples gets difficulties in getting pregnant due to any type of male or female infertility and 1 in 3 couples find themselves unable to get pregnant just because of poor semen quality. These couples who are going through the infertility phase due to poor semen quality, has only in vitro fertilization (IVF) option as the solution of their childless life. Poor quality of sperm leads to increase the risk of miscarriage, birth defects, and childhood cancer. So here are some natural and most effective ways are given which will help you increase sperm quality for the sake of your health and well being of current and future generations.

infertilityGenerally, in order to improve sperm quality advice given to men are eating well, reduction of alcohol consumption, no smoking and regular exercise. Anyway, these are the standard mantra but according to some evidence, the impact of exercise on sperm quality has been contradictory. Some studies shows that that intense exercising such as endurance cycling and long-distance running can reduce the quality of sperm but some other studies have found that certain types and duration of exercise have a positive impact on sperm quality. According to a team of scientists, from Uremia University in Iran, set out to investigate the effects of exercise intensity on a range of sperm parameters. They included 261 healthy men, aged 25-40, in the study. At baseline, none of the men followed a regular exercise plan or did more than 25 minutes of exercise more than 3 days each week. These men were split into four experimental groups:

  • Moderate-intensity continuous training (MICT) – running on a treadmill for 25-30 minutes, 3-4 days per week
  • High-intensity continuous training (HICT) – running on a treadmill for 50 minutes-1 hour, 3-4 days per week
  • High-intensity interval training (HIIT) – 1-minute bursts of treadmill sprinting followed by 1 minute of recovery, repeated 10-15 times
  • Control group – no exercise.get pregnant

The each routine was followed for 24 weeks. Semen samples were evaluated before, during, and after the exercise period to assess sperm count, motility (the ability of the sperm to move), morphology (size and shape), levels of inflammatory markers, and their response to oxidative stress. The role of oxidative stress – specifically reactive oxygen species – is a growing area of focus in fertility research. Although reactive oxygen species are vital in the fertilization process under normal conditions, if they are not under tight physiological control, they can negatively impact the overall quality of sperm.how to get pregnant

Exercise impact on semen quality

All exercise groups, when compared with the control group had improved sperm quality across all measures. The best performing of the three experimental groups was the MICT exercise group when compared with the control group. The men in MICT group had:

  • 8.3 percent more semen volume
  • 12.4 percent higher sperm motility
  • 17.1 percent improved sperm cell shape/morphology
  • 14.1 percent more concentrated sperm
  • 21.8 percent more sperm cells.getting pregnant

These results are impressive, but the changes were not long term. Measures of sperm count, shape, and concentration dipped back toward pre-training levels 1 week after the exercise regimen had ended; sperm motility dropped back after 30 days. However, according to the authors, loss of weight during the exercise plan might well have been an important factor in the improvement of sperm quality. They also believe that MICT had a particularly positive effect by reducing the teste’s exposure to inflammatory agents and oxidative stress. The next step for the Iranian scientist’s team will be to see if these measurable changes in sperm quality will translate into an increased ability to fertilize. As further research is conducted to back up these findings, in the future, sperm-specific training packages could hopefully be designed, raising the chances of fertilization without medical intervention. The lead author of this study Behzad Hajizadeh Maleki says that “Our results show that doing exercise can be a simple, cheap, and effective strategy for improving sperm quality in sedentary men. However, it’s important to acknowledge that the reason some men can’t have children isn’t just based on their sperm count. So, first you need to diagnose what exactly you have the problem and then after try to solve it with the medical or natural help.

Pregnancy-Miracle-BookHowever, infertility or not able to get pregnant can be due to any reason and there are several reasons are associated with it any one can be responsible for that. Sometimes, it belongs to male partner and sometimes it goes to female partner. So, if you want to solve this issue and celebrate your Christmas with full of joy and happiness, start preparation of getting pregnant with the help of the miracle product called “Pregnancy Miracle”. This product is really miraculous. It has step by step formulas which are proven to give satisfactory result since centuries. It is 100 per cent natural and no horrible side effects. Many women got pregnant after using this product within 2 months. It helps you treat any type of male or female infertility if your doctor have told you that you can never have your own children. it provides very easy step by step methods to follow. So, this year don’t go for anything else and gift yourself and your partner a best Christmas gift for life. For more detail, please visit the official website.

 

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Infertility | How a blood test can protect you from Endometrial Ablation?

infertilityInfertility researchers have explained that every year 30 000 women in England and Wales age between 30 and 50 is being diagnosed by hysterectomy (surgical removal of the womb) or a procedure that called endometrial ablation, which burns away parts of the lining of the womb in order to end debilitating heavy monthly bleeding. Although, hysterectomy or surgical removal of the womb does not always leave a woman infertile for lifetime. It is not recommended for those women who want to have more children in future. According to experts, both ablation and hysterectomy are considered a last resort of this problem.

getting pregnantHowever, according to a ground breaking study, it has been carried out by specialists at Sheffield Teaching Hospitals NHS Trust suggests that approximately more than 20 per cent of these patients are suffering from the blood-clotting disorders. These women are getting the lack of blood protein which acts like glue to help cells clump together and form a clot, or the cells themselves called platelets may not be working properly. Women with this problem can be affected by the monthly cycle as tiny blood vessels in the womb bleed profusely and for a longer than normal time.

how to get pregnantPeople who have menorrhagia and blood-clotting disorders can suffer from iron deficiency and anemia, but women who have blood clotting issues may also suffer from easily bruise. They may have nose bleed, bleeding gums when they brush their teeth. Once a woman has established blood-clotting disorder, she has to suffer from a monthly dose of the blood-clotting drug tranexamic acid, normally in pill form, which may see hysterectomy or ablation avoided. Women who have blood-clotting disorders such as platelet dysfunction or von Willebrand disease may also be offered a drug called DDAVP, or desmopressin, which is administered as a monthly injection or nasal spray. But this treatment can be start only after diagnosis of a type of bleeding disorder. Women who have heavy periods but she is not diagnosed as bleeding disorder, the cause may remain unclear. In this type of case, only surgery could be the last option.

infertilityAccording to Dr Clare Samuelson, specialist registrar at the Royal Hallamshire Hospital Haemophilia and Throm-bosis Centre, who is leading the study funded by The Platelet Charity, yet there are no any routine tests for deficiency or dysfunction of blood-clotting proteins or for problems with platelet function, for women who are suffering with these problems. Dr Clare Samuelson says that we don’t yet have evidence that surgery can definitely be avoided by accurate diagnosis of a bleeding disorder but women could avoid complications of surgery. Women can avoid the surgery completely, if an underlying disorder is diagnosed and appropriately treated. So, if you are also one of them who are dealing with any of these problems, do not take it easily. Act now and go through the entire test that could save you from hysterectomy or endometrial ablation which may lead you to the childless life.

Pregnancy-Miracle

 

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Infertility| Improve your fertility in 10 natural ways | New York

ways-to-improve-fertilityInfertility is a problem that is affecting millions of couples in this world. So if you are also one of them who are trying to get pregnant since long time without success, you really need to read this article. This is a special kind of article which will help you to improve your chances of getting pregnant by just doing 12 ways which are 100 percent natural. As you must know that a healthy diet and moderate exercise is a good start up for increasing the chances of conception but below are some 10 natural ways which will also help you in getting pregnant faster and naturally. So, if you are thinking to go for IVF procedure, you must try these methods before.

  1. A warm uterusget pregnant

According to Chinese medicine, it has been found that a cold uterus which increases the poor blood flow and circulation to the uterus can be the most important reason of your delayed pregnancy or infertility. According to Aimee Raupp, a licensed acupuncturist, women’s health and fertility expert in New York City and Nyack, N.Y. and author of “Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and Into Your 40s, uterus is a palatial space to grow a baby and if it’s cold, it’s not a correct. A cold uterus shows the signs that if your menstrual blood is dark purple, or even black and you have a lot of clots and your whole body tends to be cold, you could have a cold uterus. So, in order to warm up your uterus during your period, you need to take warm baths, wearing socks or slippers, placing a hot water bottle on your abdomen and drinking ginger or cinnamon tea. You should avoid cold, raw foods, swimming or anything that gives you a chill.

  1. Have hot and steamy sex at the right timepregnancy-miracle

Generally a woman has 28 days cycle and she ovulates on day 14. So, for the best possible chances of getting pregnant, you should have sex on the day 12, 14 and 16. Dr. Brian Levine, a board-certified OB-GYN and fertility specialist, and the New York practice director for the Colorado Center for Reproductive Medicine in New York City says that as sperm lasts up to three days on average, you’ll still improve your chances even if you don’t have sex every day while you’re ovulating. As sex is the key for conception, the amount of sex is equally important. Experts say that not only more sex can improve your chances of getting pregnant, but spicing up your sex life can help you intimately reconnect with your partner and help you remember you’re creating a life out of love.

  1. Start drinking bone brothgetting pregnant

In order to get pregnant faster and naturally, nutrition plays a very important role. According to Chinese medicine, nutrition is an important way to fight against ageing process and it improves the fertility also. This bone broth soup is made from the bones or bone marrow which is the nutrient dense and contains every type of amino acid. Drinking four ounce of bone broth 4 to 5 times a week may improve your fertility.

  1. Using right lube

Levine says that the secret of getting pregnant ultimately is good cervical mucus. But some artificial lubricants which make your sex life more comfortable and pleasurable can affect your fertility. When semen is exposed to oil- or petroleum-based lubricants, it can disrupt the cervical mucus and prevent sperm from making their way to the uterus. Some lubricants also contain spermicidal, which kill sperm. So, you should use a water based lubricant or those which are specifically marketed for pregnancy.getting pregnant

  1. Include wheat grass in your diet

Adding wheat grass in your daily diet will help you balances the estrogen and it improves the fertility too because it is a powerful antioxidants and anti-ageing medicine.

  1. Detox your body regularly

Almost 80,000 chemical are being used in U.S and most of them are directly lined to infertility in men and women. In fact dust inside our home is also responsible for causing fertility issues. Anyway, it’s impossible to avoid exposure to every last one but avoiding GMOs and pesticides in food and chemicals in cleaning products, house wares and personal care products will be beneficial. Raupp says that if you can’t eat it, you shouldn’t put it on your skin.

  1. Emotional dealshow to get pregnant

Struggling with infertility may certainly make you feel like doubting your body, your health and your relationship. As a result, what you say to yourself may not be accepted with your inner body. Negative energy, toxic relationships and stress can all prevent energy from flowing to the uterus and allowing for pregnancy. So, pay attention towards your inner body, try to have more kindness for yourself, your partner and other people in your life and make changes where possible. One of the best ways to cope with negative emotions is through meditation and doing whatever you like the most.

  1. Start eating caviar

According to Raupp, in order to improve your egg quality, you need to eat eggs. Chicken eggs are found to be one of the healthiest foods that you can eat. Particularly, caviar is a rich source of omega-3 fatty acids, antioxidants and healthy fats, which can improve your chances of getting pregnant. You need to eat just 1 ounce, one to two times a week.

  1. Stop using electronic device in nightPregnancy-Miracle-Book

According to a study in the journal Fertility and Sterility found that binge watching reality TV or reading on your iPad, using laptop or smart phones, the artificial light of these devices could affect your circadian rhythm and your fertility. Shut down your screen one to two hours before going to bed and find something relaxing to do like reading, yoga or sex, which will help you sleep more soundly. Levine says that quality of sleep is equally important to quantity of sleep.

  1. Eat fish on moderationGet-Pregnant-Fast

As fish is an excellent source of omega-3 fatty acids, which have been shown to improve fertility but mercury exposure can also hamper your ability to get pregnant. So, the good news is that you don’t have to eliminate fish altogether. You can go for the fish with the lowest levels of mercury like salmon, shrimp and scallops and eat them in moderation.

However, above written tips and methods are very effective in helping you get pregnant faster and naturally but if you want to have more tips and ideas about natural ways for getting pregnant, you should refer “ Pregnancy Miracle “. This is a program which has step by step guide which not only helps you conceive faster and naturally but it helps you eliminate all type of fertility issues in all natural way. This is 100% natural and it has no side effects. It guarantees to make you get pregnant in just 60 days. For more information, please visit the official website.

 

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Infertility Treatment | 8 Early Signs of Male and Female Infertility | New York

early signs of infertilityInfertility is affecting approximately 1 in 8 couples worldwide. Infertility is the most obvious sign of not getting pregnant naturally after 1 year of regular and unprotected sex. There are so many reasons of infertility couples have their children after going for long and expensive treatment but most of the time their time and money goes waste just because of time. Actually these days the priority of people has been changed. Many men and women wants to settle down in their life and at last they think about the baby and it becomes the most general reason for the failure of infertility treatment. Experts say that women who suffer from the inability to conceive naturally can get pregnant if she starts early.

get pregnantInfertility experts say that, the major portion of success rate in infertility treatment depends on the age of infertile men or women. So, here are some 8 early signs of infertility in men and women, who can help you, suffer from the pain of childless life for the lifetime. These symptoms will not only help you to pay attention towards your reproductive system at the right time but it will explain why you can’t get pregnant?

  1. Problems with your menstrual cycle- As you must heard that the first sign of female infertility are the problems with the menstrual cycle. If you Get-Pregnant-Fasthave irregular or non-existence period, it must be linked with your fertility health. In order to have regular periods, the pituitary gland and the hypothalamus in the brain, along with the ovaries, must work together. But if they fail in working together, it means there is some hormonal imbalance which could lead to irregular periods. Dr. Jason M. Franasiak, a board-certified OB-GYN and a board-certified technical supervisor in embryology and andrology at Reproductive Medicine Associates of New Jersey in Marlton says that irregular or absent periods represents the fact that there are some issues with regularly production of eggs and that can be a clear cause of infertility. According to a survey, it has been found that between 5 and 10 percent of women who are dealing with the difficulties in getting pregnant because of heavy periods. Heavy periods can occur due to uterine fibroids. Some women have painful periods which could be due to endometriosis. This is a condition that also linked with the problem of reproductive system. Brian Levine, a board-certified OB-GYN and fertility specialist, and the New York practice director for the Colorado Center for Reproductive Medicine in New York City says that some women experiences the sudden drop of periods from around 28 days down to 21 days, or their periods have stopped. It could be the sign of menopause. Many women who have the genetic predisposition or an autoimmune disease, they can suffer from the early menopause. It could be happen as early as their 20s.getting pregnant
  2. Vision problems and clumsiness- Brian Levine says that if you are feeling that your vision is not as strong as it seem to be and you are suddenly feeling clumsiness and you are also getting problems with your monthly cycle, it could be the sign of prolactinoma. It is a non-cancerous tumor on the pituitary gland that can affect your reproductive system. Levine explains that the pituitary gland makes follicle-stimulating hormone (FSH) which regulates the ovaries and egg production. Yet since the pituitary gland sits directly on the optic chiasm— the point in the brain where the optic nerves in the eyes cross over— the prolactinoma can push down on the chiasm and push the cells that make follicle-stimulating hormone (FSH) together, which in turn affects your vision. If your physician finds that you have elevated prolactin level, he/she may order an MRI of your head to see the exact size of tumor. If the size of tumor or prolactinoma is small, it can be treated with medication while larger ones will require surgery to remove it. After treatment, your periods should return to normal and you will have better chances of getting pregnant.Pregnancy-Miracle
  3. Excessive growth of unwanted hair- Franasiak explains that if you are getting excessive growth of unwanted hair, it can be due to polycystic ovary syndrome (PCOS), a hormonal imbalance. It is a very common cause of female infertility. The condition of polycystic ovary syndrome (PCOS) causes the ovaries to make more androgens, or hormones, than normal and create a disconnection between the ways the brain talks to the ovaries. The symptoms of polycystic ovary syndrome (PCOS) are irregular periods, sudden weight gain and acne.
  4. Lost libido- According to a study, it has been found that approximately 40 percent of infertile couples suffer from lost libido. Men with lost libido have trouble getting or keeping an erection, problems with ejaculation or pain, swelling or a lump in the testicles. These symptoms reveal the fact that there are some problems with fertility.
  5. Over-weight or obesity- According to the Centers for Disease Control and Prevention (CDC), it has been found that approximately 45 percent of women are dealing with over-weight or obesity before getting pregnant. If a woman carries extra pounds, it creates the difficulties in getting pregnant. Weight is the most important factor for reproductive health. Experts say that if over-weight is the problems for conception then under-weight is also responsible for creating problems with fertility. So, if you are underweight, over-exercise or are athletic, you could have irregular periods, which can directly affect your reproductive health. So, if you are planning to start family, you need to talk with your doctor or a nutritionist who can help you come up with a plan to get to a healthy weight.getting pregnant
  6. Painful intercourse- If you are suffering from painful sex, then extra lubrication might do the trick. If the vagina is getting dry, it can be due to lack of estrogen, which is a sign of early menopause and it can create an obstacle in getting pregnant.
  7. Hair loss – If you feel that your hair is becoming thinner day by day and it more is falling out, it means you have thyroid dysfunction which affects the ovulation. In fact, according to a study in The Obstetrician & Gynaecologist found that 3 percent of women who are suffering from the pain of infertility had an overactive thyroid. There are some additional symptoms also which needs attention to be paid are anxiety, weight loss, rapid heartbeat and fatigue.
  8. Vitamin D deficiency- According to Centers for Disease Control and Prevention (CDC) found that 41.6 percent of men and women are dealing with vitamin D deficiency that may be linked with infertility. Although, some study shows that maintaining a sufficient level of vitamin D may help in people’s fertility.how to get pregnant

Above written symptoms of infertility are very helpful for those couples who are busy in their personal and professional life and keeping their pregnancy on hold. If you feel any of these symptoms, you must visit your doctor and have a thorough check of your fertility. If anything goes wrong, you can start treatment early, in order to get more success. Natural and holistic ways are very effective ways treating infertility. Learn more about natural and holistic ways to get rid all type of infertility.

 

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Male infertility | How smoking causes male infertility? | New York

smoking and infertilityInfertility in men and women are associated with many reasons. According to New York report, it has been found that a man who smokes regularly is on the greater risk of developing infertility. Men who have smoking habit develop a greater extent of DNA damage than that of non-smokers men. It has been found by a new study that points to harmful effects of smoking on male reproductively. Some years ago, when a woman was not able to get pregnant naturally, people around were assumed that there could be something wrong with that women but now time has changed. Now if a woman is not getting pregnant naturally after one year of regular and unprotected sex, it doesn’t mean it can be only women woos. Men and women are equally involved in raising the most drastic problem of infertility in world. Now, male infertility accounts for about 30 to 50 percent of all infertility cases. These infertile men tend to have high levels of damage to the sperm DNA.

infertility causesSenior author of this new study Ricardo Pimenta Bertolla from Sao Paulo Federal University in Brazil said that more and more studies are demonstrating a harmful effect of smoking on male fertility. According to Pimenta Bertolla, “Our results point in the direction of important semen alterations: Semen of smoker men presents an inflammatory nature which is generally associated with decreased capacity of sperm to achieve fertilization and generate a healthy pregnancy in women. For this study, researchers involved 20 non smoking men and 20 smoking men. Researchers also assessed 422 proteins in the participants’ sperm. On the basis of this analysis, it has been found that one protein was absent, 27 proteins were underrepresented, and six proteins were over represented in smoking men.

pregnancy-miracle-book-downloadAccording to this analysis, it has been suggested that cigarette smoking may promote an inflammatory response in the male reproductive tract. This study was published in the journal BJU International. This point has been noted that study reveals the sperm DNA fragmentation was increased due to smoking in men. Pimenta Bertolla explained that other studies have proposed this to be a potentially promutagenic effect, which is to say that sperm with altered DNA may lead to health problems in the off spring. Men who smoke everyday are at an increased risk of following fertility problems:-

get pregnant

  • Low sperm count and sperm motility problems (motility is the ability of sperm to swim towards and penetrate the egg).
  • Hormonal issues which are associated with male infertility.
  • Erectile dysfunction which causes trouble getting or maintaining an erection. Pregnancy-Miracle

So, if you are one of them who are trying to start your family but not getting success and your partner is smoking, suggest him/her to quit it as soon as possible. The sooner he quits, the sooner you may be able to conceive. Anyway, infertility in men and women can occur due to several reason but you need to treat it from inside in order to get pregnant and have healthy children. Natural and holistic ways are always proven to provide you satisfactory result to treat your all type of illness including infertility in men and women. So, before going to opt expensive and painful treatment for your fertility, you must go first for natural treatment. It will provide you step by step guide and you can be pregnant in just 60 days. For more information, please visit the official website.

Infertility Stigma | 3 Tips to Deal With Stigma From Infertility

stigma from infertilityInfertility stigma is a condition which makes a woman feels like failure to achieve one of the most basic human functions. When a woman was a little girl, she used to assume about being a mother. Of, course, for this, she definitely have involve in a relationship or getting married with a most handsome guy. After some times of marriage, it comes to start a perfect family with a boy and a girl. As she always thinks that when the time will come to start her own family, it would be in a very simple and easy way. But she falls from the sky, when she comes to know about her inability to get pregnant naturally. She finds herself a defective piece of human being who has no capability of reproduction. This feeling breaks a woman and it adds the stress in their relationship.

Infertility treatmentAnyway, it has been found that male infertility is also responsible for making a couple childless and it has been found in 50 percent cases of infertility. So, now men and women are equally responsible for rising the pace of infertility issues but only childless women becomes the victim of our society and she has to go through the stigma, discrimination and ostracism from infertility. The stigma extends to the wider family which includes siblings, parents and in-laws, who are deeply disappointed for the loss of continuity of their family and contribution to their community. This adds to the guilt and shame felt by the infertile person. So, if you are one of them who are going through the phase of infertility and you don’t know how to deal with stigma from infertility, my most trusted tips will help you.

  1. Braving the questionGet-Pregnant-Fast

It’s natural that if you are married for long time and you don’t have children till yet, people around you will ask many questions like when are you going to have a baby?” Or, “Don’t wait too long; your biological clock is ticking.” Or, “Do you not want children? When you open up about your health issues which are associated with difficulty of getting pregnant naturally, gradually, everyone will seem to have a quick word of unsolicited advice like “Try to relax, get more exercise, change your diet, lose weight, gain weight, it’s God’s will.”

So, many couples around us who are suffering from the pain of infertility find it difficult to open up about their infertility due to the stigma. Many couples who are brave enough to share with family and friends are not spared. The questions and advice from family and friends gets changing from “When are you having kids?” to “Just relax, it will happen when you least expect it.” Or, “You’re trying too hard.” Or, “Just have more sex!”

getting pregnant

  1. Use technology for reproduction

Fortunately, we are in the era where assisted reproduction has many options for infertile couples. Women who are infertile due to problems such as blocked or severely scarred fallopian tubes where surgical tubal repair is either not successful or not advisable, for those women, In Vitro Fertilization (IVF) technology may help.

  1. Look forward in life

If you are dealing with childless life, look forward and feel you are not alone. Be brave enough to share your pain and strong enough to seek help instead of building a wall around yourself. Enjoy your talents and feel pride in your achievement other than becoming mother. The bottom line is that, you should not lose your hope.

getting pregnantHowever, there are several ways to deal with stigma from infertility and many options for treating your infertility. So, now this is your choice, how you deal with your infertility? Medical terms of treating infertility are effective but these are quite expensive with minimum guarantee of success. Natural and holistic ways are proven to give satisfactory result from centuries and it has no side effects. As other treatment of infertility may help you get pregnant but it can also lead you with many severe side effects. So, try natural and holistic approaches and get pregnant in just 8 weeks. For more information, please visit the official website.

Infertility | 5 Simple tips to avoid social media in your infertility

infertility and social mediaInfertility is a condition which has no two ways about it. It’s really tough to face the possibilities of infertility. And the worst part of it that the silence of surroundings which only work to enhance the shame the people feel when they cannot get pregnant naturally. Women who are dealing with infertility are found that most of the time her mind space is filled with something. Jacqui Manning, psychologist and founder of The Friendly Psychologist said that inability to get pregnant or infertility is a type of grief that infertile couples go through. In many cases, social media proved to be a positive source but unfortunately not this time. Social media makes the infertile couples to think like the whole world is getting pregnant except for them. Manning said that it’s natural for them who are struggling to get pregnant have a selective bias other people will probably get the same amount of baby posts.

Infertility and social media

However, infertile people are particularly sensitive to it because of the trauma of their Get-Pregnant-Fastinability they are going through. Manning said that they always discusses with patients about the social media and specially facebook. We talk about how to navigate social media. It’s not necessary to delete your account but instead taking a break for a while. There’s no right or wrong way of handling it but you have to honor your emotional needs.

Your every feeling is normal- Grief is not something which is neat and linear. It travels through many phases like sometime people feels very angry. This anger is irrational because if somebody get pregnant, it’s not a mistake but infertile people get angry at this situation.

Do not think you are not a bad person- Many women feels worry about being in touch with those friends who are not able to get pregnant. It’s important to be honest with them. It’s better to let them know you may be quite for a little while. It’s about being selectively honest with those you feel safe confiding over such a private matter with. Most importantly, this type of conversation can be done only when you are really ready.

getting pregnantNeither is your friend- If your friend got pregnant, she will be going through her own emotional journey of being so thrilled and excited. She will really want to share in the joy. Both you and your friend are experiencing two very different human’s emotions simultaneously. So, you can use a text message either from you or she could help alleviate the pressure of the situation by simply saying ‘I love you, and am so happy for you. I just need some time.

Liking and commenting is not necessary- Yes, it’s a very big question for those who are dealing with the challenges of infertility when they find other people’s celebratory baby posts. It’s totally dependent on the decision making process that you just don’t have the energy for during this time. Many people find useful is “hiding” from the posts for during this time. So, it’s not always necessary to comment and like all celebratory baby posts.

how to get pregnantNo forced friendship- Many friends from your friend list may notice that you not participating in their social media conversation but be calm and do not take it seriously. You are doing your best and if your friendship is strong enough, it will survive in any circumstances. The most important part is that there is nothing personal that you are going through the time of emotion. A good friend will understand your situation and do not involve in forced friendship.

getting pregnantAnyway, if you going through the challenges of infertility, it’s better to avoid social media for a while but I will suggest you to better to go for cure of your problem. As I wrote many times earlier that infertility is not any disease but this is just an indication that something is not right inside your body but it must be fixed. There are so many natural way, which can help you to fix entire infertility causes and you can fall pregnant in just 8 weeks naturally. Here are so many tips and ideas which can be followed step by step. For more information, please visit the official website.

Infertility Treatment | How to Choose Fertility Clinics In 6 Simple Steps?

fertility clinicInfertility is rising with double speed these days. The number of infertile men and women are increasing and there are several factors which are responsible to raise the concern of infertility. Some decades ago, when a woman was not able to get pregnant after a year of regular and unprotected sex, it has been assumed that there must be something wrong with women’s reproductive system. Now a day, if a couple is not able to start their family naturally, no one can blame only the women. Now a day, the number of male infertility is also rising and there are so many factors which affects the male fertility too. These day’s men and women are equal in every field and it continues till the reproductive system too. Both male and female are equally involved in raising the number of infertile couple in the world. You can find one out of five couple infertile around you.

pregnancy-miracle-book-downloadHowever, if you are also one of them who are dealing with infertility, you must seek the expert help in order to fox your problem. So, here are some very easy tips to choose fertility clinics in very simple steps. These steps are as follows-

Take the data from Society for Assisted Reproductive Technology (SART) – Infertility clinics are several but you have to look for best one. You must ask your friends and family member for referral but the Society for Assisted Reproductive Technology (SART) is the place to look for data. It has released a new data, which will help you to get more relevant place and success rates for individual clinics for your fertility treatment. Their new site is very easy and helpful to understand and it also includes information on new procedures such as egg and embryo freezing, genetic testing and elective single-embryo transfer. Society for Assisted Reproductive Technology (SART) also offers a “Patient Predictor” tool so you can understand your chances of having a baby based on your personal details.

infertility causesMake your preferences- Although, Society for Assisted Reproductive Technology (SART) will provide a good data but it’s more challenging when it comes to get an accurate comparison among clinics with this data alone. Gina Bartasi, chief executive officer of Progyny, Inc., a digital health company in New York City that offers an array of fertility services said that Society for Assisted Reproductive Technology (SART) has many changes but I don’t think that it can be the sole determining factor of how you choose the best clinic for your fertility treatment. So, whenever you consider for clinic, you should go for SART data but make sure not to forget to ask about the success rate of that clinic and how they compare to the national average. Also put your preferences first like location, gender and language of the service provider and anything which is important for you.

Infertility treatmentAsk about the technology they use for treatment- Dr. Thomas Molinaro, a reproductive endocrinologist at Reproductive Medicine Associates of New Jersey in Eatontown said that the way we practiced IVF two or three years ago is very different from how we practice IVF today. He said that the most important thing for any good fertility center is, they are open to adopt any new technology. So, while evaluating a center, you must ask that they have been using technologies such as pre-implantation genetic screening (PGS) and cryopreservation (freezing) of embryos. You can also make sure that they grow embryos out to the blast cyst stage (between 5 and 6 days after fertilization), which has been shown to have high success rates. To know about the services of clinic like elective single-embryo transfer (eSET), in which one embryo is implanted instead of implanting multiple embryos, is important too.

getting pregnantAsk about the hours and insurance- You should look for the clinic that take a personalized approach and offers convenient like early morning hours and hours on the weekends, which is crucial when you’re undergoing treatment. It’s also important to ask about the insurance they take and if the center takes insurance, ask what is covered and what payment plans are available.

get pregnantKnow about the additional services- According to previous studies, it has been found that when patients are less stressed, their success with IVF improves are higher. Many fertility center offers counseling to help infertile couples which help them to deal with the stress and emotional roller coaster of IVF and ask about the other services of mind and body like support groups, acupuncture, fertility yoga and access to a nutritionist. Molinaro says that infertility is like a marathon for that you really have to prepare for it and you have to take care of your whole body.

how to get pregnantSelect a doctor, who can treats you well- According to a recent survey by Reproductive Medicine Associates of New Jersey found that about 52 percent of women who went through the infertility treatment said that your doctor’s reputation is a very important factor while it comes to choose a fertility clinic. Although finding a reputable doctor is important, you also want to select a physician who takes the time to listen to and answer your questions, returns phone calls in a timely manner and has an excellent bedside manner. These services are something which fertility specialist is making a priority this year. Bartasi says that services are going to be more and more of an indicator of who is the best is going forward.

how to get pregnantHowever, above written tips are for those who want to seek medical help to treat their infertility. I wrote this earlier also that infertility is not any disease but it is just an indication that something is wrong inside your body which can be fixed in a right way. Medical term of infertility is very vast and expensive too. Infertility medication may lead you to much type of severe side effects which is not good for your health or for your baby too. So, if you want a permanent cure of your infertility, you must seek the natural and holistic approaches, which will help you get pregnant in just 2 months. For more information about how to get over infertility and conceive naturally, please visit the official website.

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