Beauty Tips | Nourish Your Skin With Blueberry
Beauty treatment for a woman is always a biggest task and no doubt, they complete it very efficiently. All women want a hot body and flawless skin like Hollywood celebrities. However, blueberries are on the top to provide maximum number of health and beauty benefits for women. These days WRAPS are on the rise for ladies. They do it for detoxification of the body. Before going for the wraps of blueberries, first you’ll need to know-
What is wrap and what are the benefits?
This is a cream based treatment. It is applied to a woman from the neck down on a whole body. It has many benefits but the most important is detoxification of the body. The benefit of wraps depends on what you have applied on? The procedure of wrap is, the skin should be first treated with steam bath for at least 10 to 15 minutes. So that all the pores of the skin will be open and it will observe all the nutrients. After that a gentle scrubber will be applied on the body before the wrap is applied. What you want to wrap on your body is totally depend on your choice and on the spa where you are treating your body but the blueberries are on the rise to give many health and beauty benefits. So, in order to receive great benefit or you want to try something different, and then blueberry and soya wrap will be the best option for you.
Blueberry has high level of antioxidants which will work to neutralize free radicals. You must have known that free radicals are linked to development of the most deadly diseases… CANCER. Blueberries help to fight against cardiovascular diseases and many other health issues that arise due to ageing and lack of nutrients. Apart from applying these amazing berries on the body, you can choose it to apply as a face mask, skin toner and hair enhancer. This is also called as Anti-ageing Mask. Preparation of this mask has given below-
Anti-ageing face mask
- Blueberries- 2/3 cup
- Coconut yogurt or coconut milk- 2/3 cup
- Raw honey- 1 tablespoon
- Oatmeal- 1 teaspoon
Mash all the berries with coconut yogurt or coconut milk then add oatmeal and raw honey to it. Mix it well until you get a thick paste. Wash your face with clean water and apply directly on your face. Leave it for at least 20 minutes and rinse well with plain water. It will help you reducing your wrinkles and signs of ageing.
- Blueberries- 10-12
- Lemon juice- 1 teaspoon
- Basil Oil- 1 teaspoon
Mix it well and apply directly to the affected area or where you want to tone up your skin. Leave it for 20 minutes and rinse it with plain water. It will affect those dread all the dark spots and give your skin a fresh and glowing look.
- Blueberries- 25
- Apple cider vinegar- ½ cup
- Beet- 1
Mix it well and apply it directly to fresh washed hair. Leave it for 20 minutes and rinse it with plain water. It will give you a great natural hint of color if you have dark black hair or you can highlight you hair too if you don’t have black hair. It will give you a temporary pinkish tint. So, here you have found all the benefits of blueberries directly applying on the body but eating this miracle fruit will also give you a number of health benefits. In the list of health goodness of this berries includes neutralizing free radicals, prevent the ravaging effects of aging on skin, protect against heart disease, and some studies show, may help age-related brain damage. Get some more amazing beauty tips with organic fruits.