Infertility | How miscarriages may lead to infertility?

miscarriage-and-infertilityInfertility is not that situation when a woman cannot get pregnant but it is also that situation when a woman got pregnant but did not complete her nine months of pregnancy. A miscarriage can be very traumatizing as it makes the woman who got through this situation very distressed and unsure about her future reproductive potential. In many cases miscarriages occurs by chance and it has very low chances of recurrence. Many women are there who went through one or two miscarriages but they subsequently left it with normal pregnancies. Generally, miscarriages occurs in the first trimester (first three months) of pregnancy and it is usually referred it as the early pregnancy loss.

Miscarriage and diagnosis

how to get pregnantAn ultrasound scan is normally done to confirm the diagnosis and if when diagnosis is not clear, the pregnancy hormone testing should be done. In many cases when miscarriages occur in the early phase of pregnancy, it thought to have some genetic abnormalities, which is usually not salvageable. The most important reason of miscarriages is something being abnormal with either of the partners is usually very low, especially after a single miscarriage in young couples. Once the miscarriage has been diagnosed, you can be left alone to allow for a spontaneous resolution. There is alternatives are the use of some tablets which enhances the process, or being taken to theatre for what is called a uterine evacuation.

In very rare cases, infection occurs after miscarriage but your gynecologists should have toGet-Pregnant-Fast be very cautious and you may sometimes be given antibiotics if there was even the slightest suspicion of an infection. You will hardly find any physical long-term health consequences after a miscarriage. It takes around one week to 10 days time for uterine and ovary to go back to function normally and your re conception depends upon the potential of your reproductive system. There is very less risk of getting difficulties in conceiving again after a miscarriage. It doesn’t matter how it was treated. There should be a differentiation between miscarriages and unsafe abortions. You may get several unwanted reproductive health problems which occurs after unsafe abortions and it’s best to avoid it. Women tend to have some psychological trauma after a miscarriage, which can be as bad as losing an advanced pregnancy. So, offering some psychological support after a miscarriage is a common practice. Talking things over with someone who relates helps. There some local support groups on social media and other forums that can help with your recovery.

infertilityNatural way to treat all type of illness including your psychological health is the best way. You can go for meditation, some light exercise or you can go on short vacations. Whatever, the way you adopt to make yourself normal and happy, just go for it. Natural and holistic ways are proven since years to provide satisfactory result. Natural and holistic ways helps you treat all type of male and female infertility and you can get pregnant in just 60 days. For more information, please visit the official website.  

 

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Infertility | Does high levels of stress can cause female infertility?

Infertility | Improve your fertility in 10 natural ways

Infertility | Does high levels of stress can cause female infertility?

stress-and-infertility

Stress and Infertility

Infertility is affecting every one woman out of six because it has so many reasons which are responsible for that. So, did you ever think that why it’s very common these days if we compare it with 2 decades ago time. Actually the main reason of today’s lifestyle. Our body is not any different today than they were 20 years ago but their stress levels are very different. The high levels of stress and tensions are combined with the ticking of the biological clock which sets the stage for infertility. Some time ago, ophthalmic technician who has the full time work, found herself difficulties in getting pregnant. She said that she was used to wake up early in the morning and going to bed later. It happened because she had to meet everyday demand. After seven years of getting married, she was not able to get pregnant naturally.

pregnancy-miracle-book-downloadInfertility specialist said that the reason of difficulties in getting pregnant is high levels or excessive stress and tensions. According to a recent study, which was published in the journal “Human Reproduction” found that women whose lifestyle is full of high levels of stress and tensions are more likely to get affected of infertility when compared to those women with less stress levels.

Stress and infertility

The link between stress and infertility are as that stress hormones suppresses the reproductive hormones in the body which leaves a negative effect on the reproductive system of women. Due to high levels of stress causes the disturbances in the hormonal pattern which adversely affects the fertility of women said an Indian doctor Dr. Srisailesh Vitthala, a specialist in reproductive medicine and fertility enhancement at Ovum Hospitals, Bengaluru, India. Dr Rajalakshmi TG, a gynecologist at Ramana Nursing Home in Chennai said that it has been found that women who have very stressful work schedule are more likely to get affected by reproductive health hazards including infertility and foetal loss. But she also added that the problem may not be permanent in nature.

get pregnantAccording to the National Family Health Survey of India, infertility rate is high among those women who are living in urban areas. According to this survey it has been also found that it may be due to lifestyle or a higher age of marriages. Significantly, the standard of living plays an inverse relationship on infertility rate. On the other hand, according to this survey found that working women have higher rate infertility. Dr S Pratibha, a gynecologist working with Chennai’s Iswarya Women’s Hospital and Fertility Center said that the higher the level of stress, the higher the chance of becoming infertile and, in some cases, sterile. “The issue with infertility and stress is that the latter is more than likely to affect a woman’s ability to conceive even after curing the physiological ailment that was preventing her from conceiving.

Get-Pregnant-FastHealth experts say that sleep pattern also plays the very important role. Now women have shift work timing which is drastically different on day today basis which can also impact fertility. “Women in the reproductive age group who work odd shifts are bound to go through hormonal fluctuations in the body that take a toll on their health. These women may tend to have issues in the future that correlate with difficulty in conceiving as their fertility is affected. Dr ED Joseph, a retired clinical psychologist from Kerala Government Health Services said that the higher level of education in women are increasing and their desire to prove themselves directly influences their need to conceive after getting married. Dr. Joseph says that wrong food choice is also responsible in infertility in women. It is common to have fast food such as biscuits and oily snacks when a person is stressed, which is not good for a woman in her reproductive age.

Tips to beat stress and infertility

Pregnancy-MiracleSo, if you are one of them who are also dealing with the same situation, just relax. Don’t get stressed. There is no any problem, which has no solution. So just relax and rely on the natural therapy. Nature has all the solution. If you are stressed, you can beat it with getting enough sleep, having adequate amount of exercise, meditation, consuming natural, calming herbs and supplements, praying, reading a book and taking warm baths can distress a woman immediately. If you have difficulties in getting pregnant, you can opt a natural and holistic ways. It has step by step guidance which is 100% natural and no side effects. These natural and holistic ways are proven to give satisfactory result in just 60 days. If you want to know more about how to beat any type of infertility naturally, please visit the official website.

 

 

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Infertility | Improve your infertility in 10 natural ways | New York

Infertility | Why infertility awareness is necessary for all women?

Diabetes treatment | Recognize the seven warning signs of diabetes

warning-signs-of-diabetesDiabetes is a biggest health issue of millions of people and it gets increasing every day. Many people get surprise when they first time hear the news about their diabetes. They simply go to the doctor for a routine checkup or because of some specific complaint and their lab work comes back with the bad news that their blood glucose level is high. If they really payed attention to their health, they wouldn’t be surprised. There are many symptoms that show that you are on the risk of pre-diabetes. So, you need to recognize those signs or symptoms in order to protect yourself from having a high level of blood glucose body. Diabetes is not just a single health issue but it is linked with much other health illness, so be ware. Here are some warning signs of diabetes that you need to recognize on time.

  1. Frequent thirst- Your mouth gets dry very often and you need water very frequently. Dehydration is actually about the brain but people thinks, it about mouth and even though your mouth gets dry very often. Actually, brain cells need a steady supply of glucose and when your brain is bathed in overly concentrated sugar water, it will summon fluid from any source to dilute the uncomfortable fluid surrounding each cell. Your brain gets this fluid from other cells, which leads to dehydration. However, you urge to drink copious amounts of fluid as your body tries to overcome the lack of water. So, drink more pure, filtered water instead of drinking soda pop junkies thinking that it will hydrate you.diabetes destroyer
  2. Frequent urination— Its normal thinking that if you drink more water because of constant thirst, then you will be urinating a lot too. You are taking a longer time than normal in sitting in the bathroom because there is too much sugar in your blood and your kidneys are getting a serious sugar bath. And that’s because your kidneys are pulling extra water out of your blood to dilute all this sugar. As your kidneys continuously draw extra water out of your blood in an effort to dilute the sugar and all this water fills your bladder, and this sensation causes the urge to pee and you become thirsty again. Your kidneys do their best to eliminate excess glucose. The amount of protein spilling into the urine also increases with time, which interferes with normal kidney filtration. If your kidneys can’t filter wastes properly, toxins build up in your bloodstream. The insidious thing is that kidney damage can occur even when blood sugar is controlled by medication.diabetes-destroyer
  3. Weakness and fatigue- Many people feel weakness chronic exhaustions but they don’t realize that it happens due to increased level of blood sugar. When the glucose from your meals can’t reach into your cells, your cells can’t produce energy and you feel tired and hungry very often. If glucose from your meals is locked out of your cells, you never get the energy boost or that satisfying sense of fullness after you eat.
  4. Numbness and tingling in hands and feet- these symptoms occurs due to Blood Pressure Curedamage of nerve. It may take months or even years to show up. In the medical term, this pain is called neuropathy. It can occur because the bloodstream is overwhelmed with glucose, which is like acid to your nerves. It damages the delicate nerve endings that extend to the hands, legs, and feet. That’s when you start to feel the pain, numbness, tingling, itching, and other weird sensations that you may be experiencing.
  5. Blurred vision- If your blood glucose levels remain high, fluid may be pulled from your tissues for dilution purposes. It includes fluid from the lenses of your eyes. This may affect your ability to focus and teeny tiny capillaries that lead to your eyes become damaged from all the free radicals. Free radicals are damaging molecules that people with diabetes produce in alarming quantities.diabetes prevention

However, if you have these symptoms, you need to visit your doctor and have a complete check up. Diabetes destroyer is a product which helps to manage your blood sugar in all natural way. It has no side effects and it’s completely natural. For more information, please visit the official website.

Infertility| Improve your fertility in 10 natural ways | New York

ways-to-improve-fertilityInfertility is a problem that is affecting millions of couples in this world. So if you are also one of them who are trying to get pregnant since long time without success, you really need to read this article. This is a special kind of article which will help you to improve your chances of getting pregnant by just doing 12 ways which are 100 percent natural. As you must know that a healthy diet and moderate exercise is a good start up for increasing the chances of conception but below are some 10 natural ways which will also help you in getting pregnant faster and naturally. So, if you are thinking to go for IVF procedure, you must try these methods before.

  1. A warm uterusget pregnant

According to Chinese medicine, it has been found that a cold uterus which increases the poor blood flow and circulation to the uterus can be the most important reason of your delayed pregnancy or infertility. According to Aimee Raupp, a licensed acupuncturist, women’s health and fertility expert in New York City and Nyack, N.Y. and author of “Yes, You Can Get Pregnant: Natural Ways to Improve Your Fertility Now and Into Your 40s, uterus is a palatial space to grow a baby and if it’s cold, it’s not a correct. A cold uterus shows the signs that if your menstrual blood is dark purple, or even black and you have a lot of clots and your whole body tends to be cold, you could have a cold uterus. So, in order to warm up your uterus during your period, you need to take warm baths, wearing socks or slippers, placing a hot water bottle on your abdomen and drinking ginger or cinnamon tea. You should avoid cold, raw foods, swimming or anything that gives you a chill.

  1. Have hot and steamy sex at the right timepregnancy-miracle

Generally a woman has 28 days cycle and she ovulates on day 14. So, for the best possible chances of getting pregnant, you should have sex on the day 12, 14 and 16. Dr. Brian Levine, a board-certified OB-GYN and fertility specialist, and the New York practice director for the Colorado Center for Reproductive Medicine in New York City says that as sperm lasts up to three days on average, you’ll still improve your chances even if you don’t have sex every day while you’re ovulating. As sex is the key for conception, the amount of sex is equally important. Experts say that not only more sex can improve your chances of getting pregnant, but spicing up your sex life can help you intimately reconnect with your partner and help you remember you’re creating a life out of love.

  1. Start drinking bone brothgetting pregnant

In order to get pregnant faster and naturally, nutrition plays a very important role. According to Chinese medicine, nutrition is an important way to fight against ageing process and it improves the fertility also. This bone broth soup is made from the bones or bone marrow which is the nutrient dense and contains every type of amino acid. Drinking four ounce of bone broth 4 to 5 times a week may improve your fertility.

  1. Using right lube

Levine says that the secret of getting pregnant ultimately is good cervical mucus. But some artificial lubricants which make your sex life more comfortable and pleasurable can affect your fertility. When semen is exposed to oil- or petroleum-based lubricants, it can disrupt the cervical mucus and prevent sperm from making their way to the uterus. Some lubricants also contain spermicidal, which kill sperm. So, you should use a water based lubricant or those which are specifically marketed for pregnancy.getting pregnant

  1. Include wheat grass in your diet

Adding wheat grass in your daily diet will help you balances the estrogen and it improves the fertility too because it is a powerful antioxidants and anti-ageing medicine.

  1. Detox your body regularly

Almost 80,000 chemical are being used in U.S and most of them are directly lined to infertility in men and women. In fact dust inside our home is also responsible for causing fertility issues. Anyway, it’s impossible to avoid exposure to every last one but avoiding GMOs and pesticides in food and chemicals in cleaning products, house wares and personal care products will be beneficial. Raupp says that if you can’t eat it, you shouldn’t put it on your skin.

  1. Emotional dealshow to get pregnant

Struggling with infertility may certainly make you feel like doubting your body, your health and your relationship. As a result, what you say to yourself may not be accepted with your inner body. Negative energy, toxic relationships and stress can all prevent energy from flowing to the uterus and allowing for pregnancy. So, pay attention towards your inner body, try to have more kindness for yourself, your partner and other people in your life and make changes where possible. One of the best ways to cope with negative emotions is through meditation and doing whatever you like the most.

  1. Start eating caviar

According to Raupp, in order to improve your egg quality, you need to eat eggs. Chicken eggs are found to be one of the healthiest foods that you can eat. Particularly, caviar is a rich source of omega-3 fatty acids, antioxidants and healthy fats, which can improve your chances of getting pregnant. You need to eat just 1 ounce, one to two times a week.

  1. Stop using electronic device in nightPregnancy-Miracle-Book

According to a study in the journal Fertility and Sterility found that binge watching reality TV or reading on your iPad, using laptop or smart phones, the artificial light of these devices could affect your circadian rhythm and your fertility. Shut down your screen one to two hours before going to bed and find something relaxing to do like reading, yoga or sex, which will help you sleep more soundly. Levine says that quality of sleep is equally important to quantity of sleep.

  1. Eat fish on moderationGet-Pregnant-Fast

As fish is an excellent source of omega-3 fatty acids, which have been shown to improve fertility but mercury exposure can also hamper your ability to get pregnant. So, the good news is that you don’t have to eliminate fish altogether. You can go for the fish with the lowest levels of mercury like salmon, shrimp and scallops and eat them in moderation.

However, above written tips and methods are very effective in helping you get pregnant faster and naturally but if you want to have more tips and ideas about natural ways for getting pregnant, you should refer “ Pregnancy Miracle “. This is a program which has step by step guide which not only helps you conceive faster and naturally but it helps you eliminate all type of fertility issues in all natural way. This is 100% natural and it has no side effects. It guarantees to make you get pregnant in just 60 days. For more information, please visit the official website.

 

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Beauty treatment | 4 Homemade beauty treatment for a home spa day

spa day at homeBeauty treatment can be very expensive but with using little bit of tricks you can save your hard-earned cash on untested beauty remedies. In order to maintain your beauty, you need to pamper it. Pampering your beauty is just like feeding your body. So, beauty treatment is very much important but spending a lot of money on it is not a great idea.

Beauty experts say that mayonnaise is effective to moisten your skin more than just bread. If you will use it on your hair, it will give you a silky, smooth and shiny look. You can also make mayonnaise from scratch and it’s not difficult at all. The most important side of making it from scratch is that you can customize the ingredients like instead of using regular vinegar; you can use nourishing apple cider vinegar. Apple cider vinegar is packed with nutrients, vitamins and minerals which are very beneficial for your hair. So, here are some 4 homemade beauty treatments for a home spa day.

Hair treatment with mayonnaise

Take a bottle of mayonnaise from the grocery store and slather it on your hair. Now cover regenerate collagenyour hair with a shower cap and wait for 20 to an hour. Now you can shampoo your hair and thoroughly rinse it off. In order to diminish vinegary smell, you can use a few drops of essence oil or vanilla extracts. In order to make mayonnaise from scratch, you need to use

  • 1 egg yolk
  • 1 tablespoon of lemon juice or apple cider vinegar
  • 1/2 cup of extra virgin olive oil or grape seed oil and
  • 1/2 cup room temperature, liquefied coconut oil.

Use a fork to mix egg yolk with the lemon juice or vinegar, slowly stream in the oil as you whisk vigorously. Continue until you get a thick consistency.

Blackhead and whitehead remover with charcoal

Beauty treatment with charcoal is very popular these days as it’s proven to have many health and beauty benefits when used safely and properly. To make a blackhead and whitehead remover with charcoal, you need to takebeauty tips

  • 1 tablespoon Elmer’s glue
  • 1 capsule activated charcoal

Break the charcoal capsule and mix into the glue thoroughly. Now apply a thick layer on your nose and other problem areas. Wait 15 to 20 minutes until dry, and then peel off. It works like a Bioré pore strip. Do not use on sensitive areas such as under-eye, broken or damaged skin.

Body scrubber with lemon sea salt

Our body contains the same concentration of minerals and nutrients as sea water, so it’s no wonder that sea salt is a natural way to balance, protect, and restore the body and skin. So, now you can rejuvenate your skin with the goodness of sea salt and lemon. Here is a tip for making body scrubber with using lemon and sea salt.

anti-wrinkle solution

  • 1 cup sea salt, Himalayan pink rock salt or Epsom salt
  • 1/4 cup room temperature, liquefied coconut oil, extra virgin olive oil or almond oil
  • 4 tablespoons of freshly squeezed lemon juice
  • 2 teaspoons chopped rosemary or dried lavender flowers (optional)

Mix all the ingredients together. Store it in an airtight container and use this scrubber for your elbows, knees and heels, or do an overall body scrub to loosen dead skin cells and refresh your body. You may know many health and beauty benefits right from your kitchen. Now, you don’t have to spend your hard earned money on the expensive beauty salon and spa. Here are so many tips and ideas to help you in all your beauty trouble. For more information, please visit the official website.

 

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Post-baby weight loss| How Ashlee Simpson achieved post baby weight loss?

ashlee simpson's weight lossPost-baby weight loss is always a very tougher task for every women but Ashlee Simpson has broken this belief. Ashlee Simpson is an American singer-songwriter, actress, and media personality. The younger sister of pop singer and actress Jessica Simpson. Ashlee began appearing in television commercials at the age of 15. She later pursued a career as an actress, and had a recurring role on the family drama 7th Heaven. Ashlee Simpson was able to achieve post-baby weight loss quick after delivering her second child baby girl, whom she shares with husband Evan Ross, was born in July 2015. Ashlee 31 has achieved her post-baby weight loss with the help of her personal trainer Ramona Braganza. Ashlee has achieved a post pregnancy weight loss of 40 pounds in just five months.

weight loss tipsAccording to Braganza, it is tougher to lose baby weight the second time around, it’s still possible. She noted that Ashlee had lost 25 pounds after the birth of her first child in just within 2 and half months. How the mother of two (Ashlee Simpson) managed her weight loss goal this time too. Braganza sys that Ashlee has lost post baby weight through workouts that were done five days a week. With the help of each workout, she was able to burn 800 and more calories. Ashlee’s trainer Braganza says that post-baby weight loss was not only possible just because of Ashlee but her husband played a key role in that. Her husband Evan Ross is a very hand on dad. He would watch his daughter while his wife worked out and even prepared some post-workout snacks for her. Many women will not disagree at the point that partner support is often the biggest contributor to the success of weight loss. For new mom, simply finding the time to get away and focus for an hour, a few times a week can be challenging. Braganza says but Ross even joined in and had his own “daddy weight loss mission. He stepped up his workouts and trained with Braganza either before or after Simpson, following her 3-2-1 Training Method.

Post-baby weight loss of Ashlee Simpson

Post-baby weight loss of Ashlee Simpson was achieved through the help of her personal flat bellytrainer Braganza and she said that Ashlee had followed her 3-2-1 Baby Bulge be gone program. This program begins with the focus on core work, and then eventually moves into more intense cardio and strength training. A lean and toned body is the result of this program. This program is designed to help those women who have become new mom and it helped many new mom celebrities like Kate Beckinsale and Zoe Saldana. Braganza says that Ashlee also revamped her diet as part of her weight loss efforts. She ate three meals and two snacks a day which was full of nutrition and these foods were super foods. She drank at least 1 liter of water every day. She also drank the teas which were able to boost metabolism. As we know that white, oolong, and green teas have been known to help burn fat, but it helps only with them who does the job on their own. A healthy and nutrition rich diet and daily exercise should be the part of these teas. Drinking white, oolong, and green teas alone will not help in losing weight.

the-venus-factor-reviewsAshlee’s sister Jessica Simpson have also managed to achieve post pregnancy weight loss of 50 pounds through Weight Watchers. According to the spokesperson of the program, Jessica have gained a good amount of weight after giving birth to her first child but she has not gone public with those amount of weight. Now both sisters have achieved their post pregnancy weight loss goal and looking fabulous today. If you also want to look great in your original shape after giving birth of your children, you should also go for the program which is able to help in weight loss for women. The Venus Factor is the only program which is especially designed according to the female metabolism. This program is very easy to follow with your new born baby. It claims to help you reduce your 3 dress sizes in just 7 days. So, what are you waiting for? For more information, please visit the official website.

 

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Infertility | Why infertility awareness is necessary for all women?

infertilityInfertility is a kind of health issues that affects million of couples in the world. Every woman wants to go through the experience of motherhood. But all are not so lucky to get this opportunity. However, she always dream of becoming of mother do everything well planned without knowing the fact that her reproductive system may have same issues that can create difficulties in getting pregnant when she will be fully prepared. After diagnosis of inability of getting pregnant, they go for expensive treatment which has a lot of side effects and fewer guarantees because of over age. So, in order to save time and money, every woman should be aware of the signs of infertility.

Symptoms of infertility

These signs and symptoms of infertility include irregular menstrual cycles, infrequent menstrual cycles and a complete lack of menstruation. If these symptoms are noticed early in the life and given medical attention, the further problems and complications of getting problem can be prevented. The following discussion focuses on why it is crucial for every woman to pay attention to these signs and symptoms:-how to get pregnant

Psychological preparation-

Infertility, especially the mandatory one which occurs when women hit the age around 50 years and it’s almost impossible to be able to give birth. This inability has certain impacts which are not easy to handle. It arises tension between your spouse and other social pressures are just some of the psychological battles that accompany infertility. So, paying attention to the warning signs of infertility, women are better equipped to deal with the inability of getting pregnant. It also gives more time to contemplate certain alternatives such as IVF or assisted conception or adoption.

Infertility treatment-infertility-solution

In many cases, infertility is just a signal that something is not fine with body and it can be fixing if proper medication and attention can be given. If the problem of the body can be fixing, women are able to get rid of Infertility. So, being aware about uterine or cervical abnormalities, early menopause, endometriosis, hormonal imbalances and other issues can help you find the real help you need to treat your inability of getting pregnant. After diagnosis your real problem and treatment can eliminate these conditions and other health issues that accompany infertility.

Prevention from other medical condition-

Now a day’s many types of lifestyle practices, congenital disorders and medical condition are also causing infertility. Excessive consumption of alcohol and smoking, over exposure to harmful radiation, contraceptive pills and several types of medications, sexually transmitted diseases, ovulation disorders, and damages or blockages of the fallopian tube need to be addressed medically. If you are suffering from any of this medical condition, you have the potential to harm the body.

Time and money is saved-

get pregnantA famous phrase says that “a stitch in time saves nine”. When an issue is addressed in a timely manner, it can reduce the amount of money and time is spent dealing with its side effects and less effectiveness. Being aware of the signs and symptoms of infertility and recognizing in the timely manner may help you save time and money in combating them.

The final verdict-

Being aware of signs and symptoms of infertility is very much important because it can signal the likelihood of an impending fertility or other medical condition. If you are not able to address these issues you may have far-reaching consequences.

Pregnancy-Miracle-BookHowever, treating infertility is not always a very expensive and less effective approach. Because natural and holistic ways are proven since centuries and it gives 100% result. Natural and holistic ways to eliminate all type of infertility in just 8 weeks and it has step by step formula which is very easy to follow. For more information, please visit the official website.

 

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Diabetes | How to cut the risk of diabetic retinopathy? | Spain

Diabetic retinopathyDiabetes is a very common health issues. It affects millions of men and women in this world. As diabetes is a common health illness, it has so many side effects on the other parts of the body. People who have type 2 diabetes may have the higher risk of developing “Diabetic Retinopathy”. It is complication that affects eyes. It’s caused by damage to the blood vessels of the light-sensitive tissue at the back of the eye (retina). At first, diabetic retinopathy may cause no symptoms or only mild vision problems. But when damage occurs to the retina, it can lead to blindness.

Diabetic Retinopathy

Diabetic people should eat a diet which includes at least two servings of fatty fish perBlood Pressure Cure week in order to lower the risk of diabetic retinopathy. According to an observational study from Spain, researchers have analyzed the data on people participating in a larger randomized trial known as PREDIMED, which ran from 2003 to 2009 in Spain. It tested a Mediterranean diet with added extra virgin olive oil or nuts against a usual comparison diet for preventing heart problems over time. According to report, around 3,600 adults aged 55 to 80 who took part in PREDIMED and they had type 2 diabetes. This analysis is focused on them only.

According to questionnaires, which were based on food, the researchers determined that three quarters of these participants had met the target of omega-3 fatty acid intake levels of 500 mg per day, which can be achieved by meeting American Heart Association guidelines of two weekly servings of fish, preferably oily fish like salmon. Over about a six-year follow-up period, there were 69 new cases of sight-threatening diabetic retinopathy. According to the findings published in JAMA Ophthalmology, August 18, people who were meeting the guidelines of consumption of omega-3 fatty acid when the study began, there were 48 percent less likely to have this diagnosis during the study than those diabetic patient who did not meet the guidelines of consumption of omega-3 fatty acid.

diabetes preventionAccording to lead author Aleix Sala-Vila, a researcher with CIBERObn (Spanish Biomedical Research Center in Physiopathology of Obesity and Nutrition) in Madrid and IDIBAPS at Hospital Clinic in Barcelona said that it’s hard to say whether the results would have been the same with omega-3 supplements but there have been encouraging results from several research teams who are studying dietary intake of omega-3 fatty acids and vision for all people, not just those who have diabetes.

Diabetes mellitus type 2 is increasing day by day and therefore more individuals are suffering from diabetic retinopathy or complications said Sala-Vila. People should be aware that even small changes in the right direction regarding diet can lead to substantial benefit for themselves. Including fish in their regular diet can be a way to live longer and better and it is beneficial for their heart and brain too. Fishes like Salmon, shrimp and light canned tuna are good, low-mediabetesrcury options. According to Dr. Michael Larsen of Rigshospitalet-Glostrup and University of Copenhagen in Denmark in a commentary accompanying the study said that diet modification is a cornerstone of diabetes care. Larsen writes that it seems a safe bet now to spread one’s food intake to include the gifts of our oceans and forests. We should consider that how they can be protected for future generations and wait for large and ambitious studies of the effects of diet on diabetic retinopathy.

However, if you are a diabetic person and fearing about the diabetes complications, do not worry. Here is system that will help you get rid of diabetes naturally. It is a diabetes destroyer system. It claims to help you destroy your type 2 diabetes naturally. It has 3 step formula which follows easy and natural way. For more information, please visit the official website.

 

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Infertility | 7 Most important conversation with your partner with infertility

infertility conversationInfertility treatment or the journey of fertility can be fraught with overwhelming information and emotions and everyone doesn’t want to go on. Jennifer Palumbo, director of patient care at New York-based fertility service Progyny says that she always wanted to be a mom even more than she wanted to get married. So, every woman wants to experience motherhood but god doesn’t provide this opportunity to everyone. Jennifer Palumbo is also the one of them who always wanted to be a mom but she is not so lucky. Through her own journey of infertility, she learned there are some important topic of conversation that is must to have with your partner if they are infertile or if you are the one. These conversations will help you plan ahead.

getting pregnantInfertility can be really taxing on your relationship with your partner. Palumbo seen people really suffer, especially when they disagree about their options. Sadly, there are plenty of divorce cases from it too, while she was involved in the infertility community. Palumbo recommends the infertile couple which is based on her own experience is therapy. She says talking about infertility with an objective party really helped her and her husband connect and have healthy discussions. Whether, you are seeking a professional help or not but there are 7 most important topic of conversation that you need to have with your partner if you’re faced with infertility.

  1. Feeling about the situation- This is the correct time to be really open and infertility-solutionhonest with your partner. Which kind of feeling you have about the situation, you need to let it out even the anger and frustration. According to experts, studies show that couples who hide their feeling are more likely to get affected with stress and infertility.
  2. Options you are comfortable with- Often the fertility treatment options presented to a couple are based off of a medical diagnosis. Some couples will need to decide if they’re OK with one being the biological parent, and the other one not. Some will need to decide if not getting pregnant is OK, and surrogacy is an option. It’s an important notice that fertility treatments and IVF aren’t the only options. Adoption might be on the list. The National Association of Infertility reminded couples that adoption is a life-long commitment and there are choices like open or closed adoption, domestic or international but you need to explore it during the decision making process.
  3. Lifestyle changes need to be made- In order to increase fertility naturally, health considerations are necessary. If a person is not eating as healthy as they should, if someone drinking alcohol or smoking. According to Dr. Monya De of Proactive Health in Santa Monica, “actions that improve the couple’s overall health will increase the likelihood of conception.” Beyond possible health-related lifestyle changes, Dr. Monya De also suggested that couples should examine their professional lives like if one partner work crazy hours or travel a lot for work? “Will this same partner be missing during “fertile windows?” Dr. Monya De asks hypothetically. Though she says most of the lifestyle changes will be temporary and they may be very bold in the beginning.pregnancy-miracle-book-download
  4. Money need to spend- According to the National Infertility Association, the average cost of in vitro fertilization (IVF) cycle is $12,400. Some health insurance companies pay portions of treatments, some don’t at all. It’s important to talk about how much your treatments options will cost and come up with a solid plan to pay for them.
  5. Will tell other people?- A large number of couples who are unfortunately infertile, feels guilty and shame to share this topic, according to The National Infertility Association. So, both partners need to decide together that how will they share their infertility news to their friends and family.
  6. Willing to join support group?- As infertility journey is a lonely road, many people finds solace in support groups. According to The National Infertility Association, these groups provide information, engage and help people feel less lonely and guilty. If you’re not o.k. with physically joining support groups, there are many online options available.
  7. Can handle hanging out with fertile people? – If you are one of them who are infertile, it’s normal that you may seem like all of your friends and family members, even celebrities are having babies except you. You might not will to handle hanging out with them, as it could cause jealousy. It is natural a negative thought. Find out what will work best for you and your partner as you make your way through this journey.get pregnant fast

However, infertility is a very painful journey but it can be eliminated through many ways and one of them is natural way. Natural and holistic approach to get rid of all type of infertility is very effective and it has no side effects. Experts say that it has step by step formula which helps you get pregnant in just 60 days. For more information, please visit the official website.

 

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Infertility | Why mental health are unaddressed with fertility issues?

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Anti-ageing Treatment | 4 amazing benefits of honey for beauty treatment

honey and beauty treatmentBeauty treatment is the most common treatment which is followed by millions of women. All women want to be more and more glorious and beautiful. If a lady is already beautiful, she tries to enhance beauty and if a lady is normal looking, she wants to become beautiful. So, in any way women always want to look young and beautiful. So, women has ever followed any kind of natural beauty regime, she has probably applied honey to their skin at some point throughout their lives, whether by drizzling it straight onto the face, home-made mask style or as a key ingredient in any number of bath, body or facial products. Honey and skin care are quite simply made for each other, and the facts about this miracle product called honey is well known by the beauty experts. So, if you also looking for anti-ageing treatment which can help you regain your youthful look and beauty, you should go through this article.Anti-wrinkles treatment

Skin care with honey

According to experts, it has been found that thousands of years ago, women from Egypt often bathed with milk and honey or they mixed these two ingredients together in order to create a moisturizing face mask. The most famous of these women, of course, was Cleopatra, the last active pharaoh of Egypt and legendary beauty, who was also an accomplished botanical chemist. Renowned for her legacy of anti-ageing rituals, honey and milk baths were a key part of her beauty regime, usually enhanced by aromatic flowers and whatever oils she preferred on the day. Those women were renowned for their legacy of anti-ageing rituals which actually came from the honey and milk baths that were a key part of her beauty regime and it was usually enhanced by aromatic flowers and whatever oils she preferred on the day.regenerate collagen

Not only the Egyptians women were using honey but African women also drew on honey to enhance their skin. Africa is the largest producer of honey; Ethiopian culture has embraced honey for thousands of years, considering it to be ‘liquid gold’. The stunning women of Ethiopia recognized hundreds of years ago, who achieved benefits of honey by applying to their skin as well as eating. Many legends have credited honey for their enviably smooth and blemish-free skin. So, if you also want to achieve an eternal beauty, you should have to follow below written tips.

Beauty benefits of honey

These 4 Most effective benefits of honey for your beauty treatment will help in

  1. Anti-ageing treatment- When you go back and look at the science of honey, it’s not very difficult to understand that why it has long held such popularity as a natural skin care product. Honey is loaded with antioxidants along with its rich texture and sweet scent. It helps to repair skin and helps to slow down the ageing process and protect against free radicals which are caused by oxidative and environmental damage. It is natural humectants that ensure it is kept in the layers of the skin where it’s most needed for deep, long-lasting hydration.
  2. Acne fighter- It also possesses antimicrobial, anti-fungal and anti-inflammatory qualities, which makes it a perfect ingredient for acne treatment and prevention. Rather than an overly-drying over-the-counter pimple cream, you could simply swirl a little honey onto a cotton bud and dab it onto blemishes, perhaps with a little tea tree or lavender oil for additional cleansing. These healing compounds mean honey can also help to decrease the appearance of scars and increase healing and tissue regeneration.anti-wrinkle solution
  3. Soothing and moisturize skin- Honey is packed with nourishing enzymes and nutrients which provides it intensely moisturizing and soothing qualities which makes it perfect remedy for sensitive or irritated skin and dry winter skin. It has clarifying nature which allows it to open up the pores of skin, making them easy to unclog.
  4. Healthy and shining hair- The health benefits of honey doesn’t stop on the skin only but it can be applied to your hair too. It makes your dull hair tresses shining, keep moisture and softness the hair and strengthen hair follicles for healthy hair growth.beauty tips

Honey is the most essential part of all type of natural treatment. If you want to enhance your beauty, you can use honey on your skin every day, as it is the best anti-ageing treatment. You can many other type of natural ingredients also to enhance your beauty. For more information, please visit the official website.

 

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Beauty tips | How to regenerate collagen in your skin?

Beauty tips | 8 amazing beauty benefits of orange

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