Infertility | 5 Simple tips to avoid social media in your infertility

infertility and social mediaInfertility is a condition which has no two ways about it. It’s really tough to face the possibilities of infertility. And the worst part of it that the silence of surroundings which only work to enhance the shame the people feel when they cannot get pregnant naturally. Women who are dealing with infertility are found that most of the time her mind space is filled with something. Jacqui Manning, psychologist and founder of The Friendly Psychologist said that inability to get pregnant or infertility is a type of grief that infertile couples go through. In many cases, social media proved to be a positive source but unfortunately not this time. Social media makes the infertile couples to think like the whole world is getting pregnant except for them. Manning said that it’s natural for them who are struggling to get pregnant have a selective bias other people will probably get the same amount of baby posts.

Infertility and social media

However, infertile people are particularly sensitive to it because of the trauma of their Get-Pregnant-Fastinability they are going through. Manning said that they always discusses with patients about the social media and specially facebook. We talk about how to navigate social media. It’s not necessary to delete your account but instead taking a break for a while. There’s no right or wrong way of handling it but you have to honor your emotional needs.

Your every feeling is normal- Grief is not something which is neat and linear. It travels through many phases like sometime people feels very angry. This anger is irrational because if somebody get pregnant, it’s not a mistake but infertile people get angry at this situation.

Do not think you are not a bad person- Many women feels worry about being in touch with those friends who are not able to get pregnant. It’s important to be honest with them. It’s better to let them know you may be quite for a little while. It’s about being selectively honest with those you feel safe confiding over such a private matter with. Most importantly, this type of conversation can be done only when you are really ready.

getting pregnantNeither is your friend- If your friend got pregnant, she will be going through her own emotional journey of being so thrilled and excited. She will really want to share in the joy. Both you and your friend are experiencing two very different human’s emotions simultaneously. So, you can use a text message either from you or she could help alleviate the pressure of the situation by simply saying ‘I love you, and am so happy for you. I just need some time.

Liking and commenting is not necessary- Yes, it’s a very big question for those who are dealing with the challenges of infertility when they find other people’s celebratory baby posts. It’s totally dependent on the decision making process that you just don’t have the energy for during this time. Many people find useful is “hiding” from the posts for during this time. So, it’s not always necessary to comment and like all celebratory baby posts.

how to get pregnantNo forced friendship- Many friends from your friend list may notice that you not participating in their social media conversation but be calm and do not take it seriously. You are doing your best and if your friendship is strong enough, it will survive in any circumstances. The most important part is that there is nothing personal that you are going through the time of emotion. A good friend will understand your situation and do not involve in forced friendship.

getting pregnantAnyway, if you going through the challenges of infertility, it’s better to avoid social media for a while but I will suggest you to better to go for cure of your problem. As I wrote many times earlier that infertility is not any disease but this is just an indication that something is not right inside your body but it must be fixed. There are so many natural way, which can help you to fix entire infertility causes and you can fall pregnant in just 8 weeks naturally. Here are so many tips and ideas which can be followed step by step. For more information, please visit the official website.

Pregnancy wellness Tips | Why Exercise Is Important during Pregnancy?

exercise-during-pregnancyPregnancy is a very complex situation because someone else is living inside you. Pregnant women are always given instruction in order to take proper care of her health. A child’s development in mother’s womb is totally dependent on the health condition of mother. So, if you are one of them who got the opportunity to get through the most wonderful feeling of life as pregnancy, you just have to take proper care of yourself. If you will be healthy in your pregnancy periods, your baby will be healthy too. So, here are some most important tips apart from eating healthy that you can do it in your pregnancy periods in order to get ease of pregnancy complications and it will help in brain development of your unborn baby too.

Exercise and brain development

Pregnancy wellness is not just eating healthy but you need to work out too. Exercises and workouts during pregnancy is a very good choice to improve the brain development and physical development of baby. Generally exercise is good for everyone because it improves the self esteem, sex life, calm your nerves and reverse many diseases. Several studies have shown the remarkable reach of fitness and now researchers are studying the benefits of workout on developing fetus. According to two studies which were presented at the annual meeting of the Society for Neuroscience showed that pregnant women who exercise during her pregnancy are able to provide her unborn child a neurological advantage.

How exercises during pregnancy helps in brain development of fetus, researchers followed a group of 18 pregnant women. 8 were assigned to a sedentary group and 10 to an active one. It started in their first trimester. They were asked to exercise at least 20 minutes a day, three times a week. Dave Ellemberg, a neuroscientist at the University of Montreal and one of the study’s authors says that after 8 to 12 days of delivery of baby, researchers fitted the newborns with electrodes that measure brain activity in response to various sounds – an established test for memory. According to Dave Ellemberg, the newborns of active moms showed “more mature, more effective brain patterns. Researchers say that they were amazed to see this amazing transfer from what the mother does onto her child. So, moms-to-be can give their kids “a kick start even before they’re born.

So, if you have taken break from your exercises and workout because you are pregnant, it means you are probably going to have a hard time getting started again for the rest of your life. Pregnant women, who manage to exercise during pregnancy, the odds are pretty good and you will be able to overcome many of the impediments that are more social than physical after the delivery of baby that keep people from exercising. Exercises not only help in brain development of fetus but it provides a better energy for labor and delivery and all of the trials that come at the end of pregnancy.

How much exercise is good during pregnancy?

Pregnant women should go for 30 minutes a day exercise. It helps to modify weight gain, improve mood and comfort and prepare for labor, says Laura Riley, director of labor and delivery and obstetrics and gynecology infectious disease at Massachusetts General Hospital and author of “You & Your Baby: Pregnancy. It is suggested by experts that pregnant women should not push their bodies when tired and should not perform exhausting exercise. According to this study moderate exercise is very good for the future of her child but exhausting exercises may harm her baby.

Diabetes | How Weight Loss May Limit Diabetes Related Brain Changes?

weight lossWeight loss is always a very effective ways to reduce the risk of many diseases but it has been proved to provide the limitation of diabetes related brain changes. According to a U.S study, it has been suggested that weight loss may help people with diabetes the damages to brain which generally results from the disease. To get the exact effect of weight loss on diabetic people, researchers followed a group of diabetes people for more than a decade. These people were divided in to two groups as counseling and control. Counseling group of 164 people has received intensive counseling with diet and exercise support which was especially designed to help them lose weight up to at least 7 percent of their body weight and keep it off. Control group of 155 people has received only a standard disease education program. The result were varies from each other as counseling group lost more weight and achieved a greater gains in cardio respiratory fitness than control group. At last researchers has found that weight loss might protect against diabetes-related brain damage, the control group had smaller volumes of gray matter and more white matter disease by the end of the study. Smaller volumes of brain tissue and the presence of white matter disease are linked to cognitive decline.

Weight loss and brain changes

According to Mark Espeland, a public health researcher at Wake Forest School of fat lossMedicine in Winston-Salem, North Carolina and lead study author said that if people with diabetes changes their behavior towards fitness and increases the physical activity in order to lose weight and maintain a healthy body weight in mid life, it can lead to a long term benefits in brain health later in life. According to the World Health Organization, diabetes is about one in nine adults globally and by 2030 it can be the seventh leading cause of death. Most people have type 2 diabetes that is also known as adult onset. Espeland says that the brain consumes about 20 percent of the energy which the body uses, and the main source of that energy is blood sugar. Diabetes is responsible to make blood sugar less reliable energy source which can compromise brain function and lead to cognitive decline over time. How diabetes patients get the effects on their brain by intensive lifestyle changes, Espeland and his colleagues offered one group of intensive counseling which was generally encouraged the restriction of high calories food with less fats and proteins, some exercises of 175 minutes a week of moderate activity, which amounts to brisk walk. This counseling group was initially offered a weekly session, followed by monthly meetings for an extended period of time. In other hand, control group has received just standard care was invited to attend group classes a few times a year.

Over the first year, the intensive counseling group lost about 12 percent of their weight on average, compared with less than 1 percent in the control group. Cardio respiratory fitness, or the ability to supply oxygen to the muscles during exercise, improved about 26 percent for the counseling group over the first year, compared with 7 percent for the control group. While the counseling group gave back some of these initial gains over the course of 10 year study, they were still better than the control group. The total brain volume was similar. The average volume of white matter hyper intensities which concentrations of white matter that represent damaged areas, which can happen with age and be worsened by diabetes was 28 percent lower for the counseling group than the control group. Another sign of deterioration, the average volume of fluid-filled cavities which is called as ventricles, was lower by 9 percent in counseling group than control group.

natural weight lossOverall, at the end of the study, these both group named counseling and control group were similar in cognitive function but the counseling group did better on tests of attention and processing speed. Anyway, Dr. Caterina Rosano, a researcher at the University of Pittsburgh who wasn’t involved in the study said that researchers did not focus on many factors which can lead to better diabetes control like blood pressure, sleep apnea, depression, medication use and inflammation but still weight loss and other intensive lifestyle changes will help to reduce high glucose levels that are toxic to the brain.

How-does-it-work-diabetes-destroyerHowever, the main goal of this recent study and other studies suggests that healthy lifestyle with appropriate diet; exercise and cognitive stimulation may help preserve brain function and structure in diabetics over pharmacological treatment alone. Anyway, here is an revolutionary product and an innovation which offers step by step all natural diabetes solution that will show you how to start reversing type 2 diabetes and pre diabetes in as little as 1 week. For more information, please visit the official website.

Infertility | 4 most common things that doctors should know about infertility

infertilityInfertility is a wide spreading problem and about 12 percent of women in the America have difficulties in getting pregnant at their childbearing age. According to Center of Disease Control and Prevention, U.S, it has been found that 7.5 percent of sexually experienced men below the age of 44 have visited the fertility doctors and clinic. Researchers are struggling to win funding that can help advance the field of infertility due to silence about the condition which contributes to the sense of shame they feel about their inability to get pregnant naturally. Richard Stouffer, a fertility scientist at Oregon Health and Science University School of Medicine says that the strongest stigma about the infertility gets in the way of even basic scientific research about the human reproductive system. Many people actually feel that infertility is not a significant problem relative to other diseases like cardiovascular disease or cancer, because it’s not life-threatening. But if you are one of them who are trying to get pregnant naturally since long time without success and now you are ready to pay tens of thousands of dollars on fertility treatment, you may be disagree to this point.

beat infertilityDr. Marcelle Cedars, director of the division of reproductive endocrinology at the University of California, San Francisco says that it’s not just about the ability to get pregnant and complete the full term of pregnancy till nine months and delivered a baby but infertility is a non fatal medical condition that many people ignores that it increases the higher risk of major diseases like cancer, cardiovascular disease and diabetes than the general population. Dr. Cedars says that thinking about infertility in isolation and decide whether it has value to society or for research is really pretty narrow, because reproduction is such a fundamental process of how all animals survive that it has to be key to our overall general health. People need to look at it in a bigger perspective rather than if you are able to start your family or not.

Anyway, now scientists and clinicians have vastly improved the way of fertility treatment from the time when first IVF baby was born in 1978. According to a recent report, there were four fertility scientists discussed what they wish to know about infertility and which part of knowledge will potentially help the most people. They said they still don’t know what causes the most common infertility associated condition among women in U.S. So here are 4 most common things that doctors wish to know about infertility.


  1. Most common cause of female infertility in U.S- Polycystic ovarian syndrome (PCOS) is the most common factor of female infertility. Women who suffers from polycystic ovarian syndrome (PCOS), produces high levels of androgens hormones which is naturally high in men, such as testosterone. This hormonal imbalance leads women with great difficulties in getting pregnant naturally. Polycystic ovarian syndrome (PCOS) affects about 10 percent of women in the U.S and it increases the higher risk of endometrial cancer, Type 2 diabetes and heart attack. According to fertility scientists, if they could be able to figure out why PCOS starts in the first place, it could help thousands of women to take steps to prevention from the root cause of it.
  2. How normal sperm production works- Male infertility has also several treatment like misshapen sperm, sperm that are unable to “swim,” and sperm with damaged DNA. It means, these sperm simply not enough to normally Get-Pregnant-Fastfertilize an egg. So, fertility scientists says that while some sperm volume problems relate to physical obstructions, other “sperm genesis” problems don’t have a clear cause. Dolores Lamb, Director for the Center for Reproductive Medicine at Baylor College of Medicine says that it becomes particularly more challenging because researchers don’t understand the underlying molecular causes of this lack of production. According to Dolores Lamb, there are so many things that we don’t understand about the controls for the production of sperm by the testes. So, as we don’t understand the normal process, it’s impossible to diagnose properly the real cause of why this doesn’t work properly in infertile men. However, understanding why it actually happens could help to unlock not only the cause of male infertility but it will help to lead to clues about cell problems in other parts of the body.infertility
  3. Scientists knows a lot about egg and embryo quality but don’t know about uterus where it implants- Milan Bagchi, head of the molecular and integrative physiology department at the University of Illinois, Urbana-Champaign said that almost two third of IVF cycles do not result in pregnancy just because the implantation of a viable embryo. Implantation of embryo remains a mystery to doctors. As of now researchers have learned a lot about how to improve the quality of egg and embryo with the help of diet and lifestyle modification and supplements. Bagchi said that there are some of things like to know about the uterus where it implants and that can be researched so that it can help us to understand how to improve IVF success rates? Cedars said that we have very little knowledge about the uterus and interaction between the uterus and the embryo.get pregnant
  4. People needs more low cost and low tech fertility treatment option- fertility treatment can be treated as a medical necessity so much as a luxury well. The most effective form of fertility treatment is IVF and it costs an average of $12,400 per cycles in the U.S. currently, only 15 states in U.S have law as that requires insurance companies to provide offers of coverage of infertility treatment. It means most people from America need to pay these high fees from their pocket. Cedars said that we need to find out how to do it less expensively, with fewer medications and less procedures.pregnancy-miracle

Anyway, above written tips for the scientist who wants to know about your infertility and can research something which can be favorable for you. So, if you are also having difficulties in getting pregnant naturally but do not have your financial condition to take help from medical science, do not panic. You can be pregnant if you will follow step by step guide of natural treatment. These natural and holistic approaches will help you beat all types of male and female infertility naturally and you can get pregnant in just 2 months. For more information about how to get pregnant naturally in just 8 weeks, please visit the official website.

Breast enlargement | 3 most effective easy tips for breast enhancement

breast enhancementBreast is one of the most attractive parts of body for every woman. It is very appealing and it is the most important factor self confidence. As you must seen that if a woman has a bigger and beautiful boobs, she feels very confident and if she has small and with no shape breast, it makes her feel like lack of self confidence. As getting a bigger and ideal shape of breast is a god gift and it is not that thing which can have every women. Every woman has not attractive breast. Here are some lucky celebrities, who did not get this gift from god but they got it through the help of medical science by investing a huge amount of money. If you are one of them who comes among the millionaire and who did not get this beautiful gift from, do not worry. There is still hope for you because nature has solution for every problem. Experts say that if you have small boobs but by applying the right methods, you can improve the breast tissues for bigger and ideal breast size. Here are some most amazing tips and ideas to help you in getting your ideal breast size and these tips are 100 percent natural.

Increase breast size naturally

Eat the right food-natural breast enhancer

selecting and eating the right food is very important factor for bigger and ideal size of breast. A statistics has revealed that eating fresh fruit and vegetables is one of the best ways to improve the curve and size of breast naturally. Fresh fruits and vegetables ignite the phyto-estrogens which found in the breast gum work properly and it increases the breast size naturally. According to a recent study, it has been found that many women get small breast size due hormonal imbalance and excessive production of testosterone. Some foods item like chicken, dairy products, peas, beans, blueberries, cherries, meat, fish, egg, pumpkin, cucumber, carrot, lettuce, onion and many more can help you to get bigger and ideal size of breast naturally.


Natural-Breast-Enlargement-Boost-Your-BustThere is so many exercises which you can do to enhance your breast and it helps to make your boobs grow. It has been found that pectoral muscle is also just like any other muscle. With a little work, it will swell up and look bigger.


Breast enhancerBreast massage is also a very important factor to make it bigger and ideal shape. You should massage your breast daily. If your partner will do your breast massage, it can fun and you will the massage benefits too. Researchers shoes that breast massage improves the blood circulation in breast tissues which helps to have healthy and bigger size of boobs. As you must know that estrogen plays a very important role in size of breast and massage helps in good blood stream system. It’s more beneficial when blood flows with estrogen flows in your breast and then it develop the size of boobs.boost bust

However, above written tips are very important for those who want to seek natural help to grow breast bigger.For more information about how to increase breast size naturally, please visit the official website.


Infertility Treatment | How to Choose Fertility Clinics In 6 Simple Steps?

fertility clinicInfertility is rising with double speed these days. The number of infertile men and women are increasing and there are several factors which are responsible to raise the concern of infertility. Some decades ago, when a woman was not able to get pregnant after a year of regular and unprotected sex, it has been assumed that there must be something wrong with women’s reproductive system. Now a day, if a couple is not able to start their family naturally, no one can blame only the women. Now a day, the number of male infertility is also rising and there are so many factors which affects the male fertility too. These day’s men and women are equal in every field and it continues till the reproductive system too. Both male and female are equally involved in raising the number of infertile couple in the world. You can find one out of five couple infertile around you.

pregnancy-miracle-book-downloadHowever, if you are also one of them who are dealing with infertility, you must seek the expert help in order to fox your problem. So, here are some very easy tips to choose fertility clinics in very simple steps. These steps are as follows-

Take the data from Society for Assisted Reproductive Technology (SART) – Infertility clinics are several but you have to look for best one. You must ask your friends and family member for referral but the Society for Assisted Reproductive Technology (SART) is the place to look for data. It has released a new data, which will help you to get more relevant place and success rates for individual clinics for your fertility treatment. Their new site is very easy and helpful to understand and it also includes information on new procedures such as egg and embryo freezing, genetic testing and elective single-embryo transfer. Society for Assisted Reproductive Technology (SART) also offers a “Patient Predictor” tool so you can understand your chances of having a baby based on your personal details.

infertility causesMake your preferences- Although, Society for Assisted Reproductive Technology (SART) will provide a good data but it’s more challenging when it comes to get an accurate comparison among clinics with this data alone. Gina Bartasi, chief executive officer of Progyny, Inc., a digital health company in New York City that offers an array of fertility services said that Society for Assisted Reproductive Technology (SART) has many changes but I don’t think that it can be the sole determining factor of how you choose the best clinic for your fertility treatment. So, whenever you consider for clinic, you should go for SART data but make sure not to forget to ask about the success rate of that clinic and how they compare to the national average. Also put your preferences first like location, gender and language of the service provider and anything which is important for you.

Infertility treatmentAsk about the technology they use for treatment- Dr. Thomas Molinaro, a reproductive endocrinologist at Reproductive Medicine Associates of New Jersey in Eatontown said that the way we practiced IVF two or three years ago is very different from how we practice IVF today. He said that the most important thing for any good fertility center is, they are open to adopt any new technology. So, while evaluating a center, you must ask that they have been using technologies such as pre-implantation genetic screening (PGS) and cryopreservation (freezing) of embryos. You can also make sure that they grow embryos out to the blast cyst stage (between 5 and 6 days after fertilization), which has been shown to have high success rates. To know about the services of clinic like elective single-embryo transfer (eSET), in which one embryo is implanted instead of implanting multiple embryos, is important too.

getting pregnantAsk about the hours and insurance- You should look for the clinic that take a personalized approach and offers convenient like early morning hours and hours on the weekends, which is crucial when you’re undergoing treatment. It’s also important to ask about the insurance they take and if the center takes insurance, ask what is covered and what payment plans are available.

get pregnantKnow about the additional services- According to previous studies, it has been found that when patients are less stressed, their success with IVF improves are higher. Many fertility center offers counseling to help infertile couples which help them to deal with the stress and emotional roller coaster of IVF and ask about the other services of mind and body like support groups, acupuncture, fertility yoga and access to a nutritionist. Molinaro says that infertility is like a marathon for that you really have to prepare for it and you have to take care of your whole body.

how to get pregnantSelect a doctor, who can treats you well- According to a recent survey by Reproductive Medicine Associates of New Jersey found that about 52 percent of women who went through the infertility treatment said that your doctor’s reputation is a very important factor while it comes to choose a fertility clinic. Although finding a reputable doctor is important, you also want to select a physician who takes the time to listen to and answer your questions, returns phone calls in a timely manner and has an excellent bedside manner. These services are something which fertility specialist is making a priority this year. Bartasi says that services are going to be more and more of an indicator of who is the best is going forward.

how to get pregnantHowever, above written tips are for those who want to seek medical help to treat their infertility. I wrote this earlier also that infertility is not any disease but it is just an indication that something is wrong inside your body which can be fixed in a right way. Medical term of infertility is very vast and expensive too. Infertility medication may lead you to much type of severe side effects which is not good for your health or for your baby too. So, if you want a permanent cure of your infertility, you must seek the natural and holistic approaches, which will help you get pregnant in just 2 months. For more information about how to get over infertility and conceive naturally, please visit the official website.

Weight loss | 5 proven ways to trick your body into losing weight

weight-lossWeight loss needs a full time consciousness and you have to keep in your mind that you are on your weight loss regime. Brian Wansink is a specialist in food behavior oversees the dietary guidelines of the US, which help him to asses around thousands of eater. To have an understanding of how people make the food decision, Dr Wansink have secretly monitored their behavior, he analyzed the content of people’s fridge, cupboard, bins and supermarket trolleys by wiring them up to tracking devices. He says that it doesn’t make any difference whether you follow your strict diet plan or can’t resist your food vice but everyone is just as easily influenced by their surroundings. So, here are some very simple ways to trick your body into losing weight.

Weight loss trick for wine

peanut butterIf you swap your bulky and broader glass of wine for taller and narrower glass of champagne flutes, you will be able to cut your wine consumption by 10 percent. Actually, when somebody wants to judge the size of a glass and how much they have drunk, they usually look at the height of the glass rather than width. When you are offered a refill of your glass, put it on the table because it appears fuller than holding it in your hand and you get 12 percent less coffee bean max

Weight loss trick for workouts

You must have seen that many people do workouts in order to lose weight and later they eat more to compensate for the spurt of exercise. So, you can trick your body while giving a new name to your exercise like telling yourself that you are taking a ‘scenic’ walk rather than a calorie-burning one, or thinking of an exercise class as toning, strengthening, or stretching. These tricks could help to reduce the calorie consumption.

Weight loss trick for buffet

half day dietMany weight loss studies show that people who are slim are fully aware of that how to attack the buffet without slapping on the pounds and it’s unconscious. According to researchers, they have discovered that overweight or obese people are tend to choose large size of plate and they fill it with a little of everything that they don’t specifically hate rather than what they actually like. They like to sit on a table that is close to the buffet. In other hand, slim or thin people first check out the buffet before picking up a plate. They like to pick smaller plate and select the food items which are really their favorite. They like to sit further away from the buffet and don’t face the food. Slim people chew their food three times more than overweight or obese.

Weight loss trick for supermarket

The_Half_Day_DietYou must know that we should not go for food shopping on an empty stomach. Empty stomach encourages you to grab the maximum unhealthy foods but cravings can kick any time regardless of whether you are full or hungry. Experts say that chewing minty gum can help to stop your cravings by making you hard to imagine the sensory details of crunchy chips or sweet puddings. You just have to take one piece of gum and you could cut your unhealthy food consumption by seven per cent. You should also divide your trolley by filling half with fruit and vegetables.

Weight loss trick for restaurant

It has been found that people who sit by the side of window in a restaurant or in a well lit area, they are more likely to order healthier dish than those who sit in cozy darker place. It happens because dim light makes you feel less guilty about eating unhealthy food. Sitting in the well lighted area could make people more aware of their appearance, while an airy and light atmosphere could make a salad more appealing.

half day dietHowever, above written tricks are easy to follow and you can make it your habit for lifetime. Here is a natural way which helps you lose weight faster and naturally. It also tricks your body into burning fat like you are on a low carbs and low fat diet, while you eat yummy carbs every day. If you want more information about how to trick your body into fat burning, please visit the official website.

green coffee bean max

Infertility | How Angelina Jolie Cancer Gene Mutation Links To Infertility?

Angelina-JolieInfertility researchers say that women who are carrying the Angelina Jolie cancer gene mutation have a very few eggs in their ovaries which can create difficulties in getting pregnant. According to researchers, women who are carrying the BRCA1 mutation which carries by the Hollywood star Angelina Jolie, should not try to delay their pregnancy until the age of 30s and 40s. Angelina Jolie came in limelight for her health problems and her infertility issues when her double mastectomy and having both ovaries removed after finding out that she carried the BRCA1 mutation, which is linked to an increased risk for  developing breast and ovarian cancer.

Infertility with BRCA1 mutations

infertility-solutionInfertility researchers say that women who carry the BRCA1 mutation have the 65 percent of risk for developing breast cancer and 39 percent of ovarian cancer by the age of 70. Now it has been researched that there is a link between the BRCA1 gene mutation and lower levels of a hormone that is an indicator of the number of eggs left in a woman’s ovaries.  This is the first large study that looked at the BRCA1 and BRCA2 genetic mutations and levels of anti-Mullerian hormone (AMH) in women who carry the mutated genes. This study has been done by a group of international researchers. They found that women who carry the BRCA1 mutation was linked to anti-Mullerian hormone (AMH) concentrations and they have on average 25 per cent of lower chance to get pregnant naturally than those women who are not carrying the BRCA1. According to research that was published in the journal Human Reproduction, the effect was not found in those women who are carrying the BRCA2 mutation.

get pregnantThe first author of this study Professor Kelly-Anne Phillips, of the Peter MacCallum Cancer Centre in Australia, said that according to this study, it has been found that women with BRCA1 mutation in their mid 30 have on average ovarian reserves similar to those of non-carriers and are two years older. Anyway, anti-Mullerian hormone (AMH) is a reliable marker to pretend ovarian reserve. We have to remember that AMH is the only way that shows the potential of women’s fertility. To be able to get pregnant and complete the full term of pregnancy till nine months gets affected by many other factors as well as egg quality, and whether the fallopian tubes are unobstructed, neither of which are measured by AMH. Sometimes women who have low level of AMH can still get pregnant and sometimes women with high level of AMH can have the difficulties in getting pregnant. However, according to this study, it has been suggested that those women who carry the BRCA1 mutation should avoid delaying pregnancy until their age of 30s and 40s. At this point, fertility is reduces anyway because of their age. So, if women want to get pregnant in her 20s any difference in ovarian reserve between BRCA1 mutation carriers and non-carriers is unlikely to be of clinical significance. Anyway, there are higher chances of developing the risk of cancers in the breast, ovaries, fallopian tubes and peritoneum for those women who carry the BRCA1 and BRCA2 mutations.

Cancer risk with BRCA1 and BRCA2 mutations

Researchers say that the risk of cancers increases with the age of women who carry Get-Pregnant-Fastthese gene mutations and higher chances are with them who carry the BRCA1 mutations than those who are the carriers of BRCA2 mutations. These mutations are rare with the general number of population- about 0.1 per cent for BRCA1 and 0.2 per cent for BRCA2.

Researchers suggest removing their ovaries and fallopian tubes in order to minimize the risk of cancers if the woman who has these mutations enters in her early 40s. Many women are there who know that they are carrying these mutations and that’s why they decide to get pregnant in their younger age. However, until now there has been very little good quality of evidence has found about the effects of these genetic mutations on non-cancer-related conditions such as fertility. However, this study was just a hypothesis at this stage and it requires further research said the researchers.

pregnancy miracleAnyway, if you are trying to get pregnant since long time without success, you need to go for natural and holistic approaches of getting pregnant faster. You must know that natural treatment gives no side effects and it is proven to provide satisfactory result since centuries. By following step by step natural methods, you can be able to get pregnant in just 2 months, if you have any type of infertility. If you want more information, please visit the official website.

Beauty tips | Best natural beauty advice for hectic lifestyle

beauty-adviceBeauty is one of the most expensive things in the world. Some decades ago, women were supposed to do so many in things in order to get healthy glowing skin, silky soft hair and smooth and shining nails. But now women are also highly ambitious and with the growing work pressure, they don’t have enough to time enhance their beauty naturally and that’s why they go for beauty product which are full of chemical. So, here are some best natural beauty advices which will be suitable in your hectic lifestyle. Now a day’s women want the beauty products that can go with their active lifestyle.

Best natural beauty advice

Beauty TipsFace

A CC cream is good for women on the run. Just put a drop on and it’s white, but when you rub it in, it becomes tinted and it contains a good SPF which will protect your skin with harsh sunrays. You can also use a lip color with moisturizer and it’s easily available in the market.


After face and skin, the clean up your nail game begins. Everyone like to have their nails done. Actually, nails done means it’s such a finishing touch to your daily beauty regime. While you are in hurry, you don’t have time to apply matching nail polish; you can simply put the shade of clean. It’s completely transparent. It’s like you have nothing on but your nails look tips


anti-ageing treatmentYou must have seen a lot of French women use compression stockings and do lymphatic drainage massage as an exercise to increase circulation. A simple way to improve circulation in your legs, you have to put your feet up while you are in any relaxing moment on holiday.


You can recharge your skin by doing regular massage. Massage is a natural way to keep your skin toned, and improve elasticity and circulation. You don’t have to do it very often but you can do it once in a food bibble review

Body fragrance

If you have a busy days like taking care of children, exercising, rushing to work, then you must go for natural deodorant.

Eat more vegetables

Changing the proportion of how much meat to vegetables we put on our plates is good for our bodies and the treatment

Work out for body and mind

Cardio dance is a good option for work out you body and mind including a good sleep, diet, yoga and stretching. You can also use bicycle and enjoy your city and it help you to sooth your mind too.

Beauty care

Use greener beauty regime

I do not want to go for drastic changes to your routine, unless it’s because of a health condition. Instead, I think it’s about balancing and making smart choices. Maybe you’re not into organic makeup but you can buy a natural body moisturizer. I want people to feel good about any change they make, no matter how small. It’s good to do things little by little. If you just make one or two changes, and you feel great, then you want to add more.anti-ageing treatment


Infertility | Obesity and male infertility is global problems | Porto

obesity-and-male-infertilityObesity has become the most growing health concern. The numbers of obese people are rising day by day. According to a new study, it has been shown that men who are overweight or obese have another challenge in life because their obesity can apparently affect their fertility.

Obesity and male fertility

Get-Pregnant-FastAccording to EurekAlert an online, global news service has reported that a man’s eating habit play a very important role in his reproductive system and dietary habits put a very strong impact on the his fertility. According to a team of researchers, that is led by Professor Pedro F. Oliveira at the University of Porto, Portugal, revealed that obesity is a curse which can impair a man’s fertility. Overweight or obesity is a metabolic disease that is responsible for promoting a strong hormonal dysfunction. Marco G. Alves, first author of the study which was done at the University of Porto, Portugal explained that here is some gut hormones which is known to be strongly affected by the energy unbalance induced due to over eating. But impact of those hormones on male fertility remains not clear.

natural weight lossMale infertility which is the growing concern of these days is getting affected by gut and adipose hormones, said Alves. Here is a good thing that  these hormones has a very important clinical application which can help in a findings a new way for a therapeutic approach in treating sub fertility and infertility in those who are obese. According to Your fertility has revealed that when a man is dealing with overweight or obesity, his sperm quality gets worse than those men who have the healthy body weight. It happens due to obesity in man which makes the hormonal changes and reduces his fertility. Apart from bad quality of sperm, an obese man develops the lack of interest in sex which creates a great difficulty in erection. These factors make an overweight or obese man infertile.

The-3-Week-Diet-SystemAccording to another study which was completed in 2012 via the U.S. National Library of Medicine National Institutes of Health, shows the same concern and difficulties in getting pregnant with those who are overweight or obese. So, this study has been discovered that obesity in men put a negative impact on their reproductive health. The actual reason with reproduction in overweight or obese men begins due to the changes in hormone levels and the direct changes to sperm function and sperm molecular. These compositions are the main reason behind making an overweight or obese man infertile. EurekAlert says that this new study is done very recently and it shows all the relevant evidence about the male obesity is the bigger reason of their infertility. This new study supports all the previous studies which suggest that lifestyle and dietary habits are significant in men’s reproductive health. This new study about the male obesity and infertility was published in the Current Pharmaceutical Design Journal.

get pregnant fastHowever, if you are one of them who are suffering from the pain of infertility and you don’t know the reason of your inability, you must consider the natural methods to treat your illness. Natural and holistic ways are proven to provide satisfactory result since centuries and it has no side effects. You can follow step by step guide in order to beat your any type of infertility and get pregnant in just 8 weeks. If you want more information, please visit the official website.

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